Pumpkin Spice Salted Caramels with Dark Chocolate

Trader Joe's

Total Energy

210

kcal

51.49

% from carbs

3.96

% from protein

44.55

% from fats

In 44 g

% daily value


Total Fat

10g

15.4%


Saturated

7g

35%



Sodium, Na

320mg

13.9%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

23g

46%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Salted Caramels with Dark Chocolate

A typical serving 3 pieces of Pumpkin Spice Salted Caramels with Dark Chocolate (44 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Salted Caramels with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 3 pieces (44 grams) of Pumpkin Spice Salted Caramels with Dark Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Salted Caramels with Dark Chocolate depends on the ingredients exists in it. On average, 3 pieces of Pumpkin Spice Salted Caramels with Dark Chocolate (about 44 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 44 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 44 grams) contains about 26 grams of carbohydrates.

Pumpkin Spice Salted Caramels with Dark Chocolate contains approximately 2 grams of fiber in 3 pieces (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Pumpkin Spice Salted Caramels with Dark Chocolate

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.