Frosted Cinnamon Buns

Trader Joe's

5.83

% from protein

54.81

% from carbs

54.81

% from fat
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Nutrition Facts

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Serving size
In 92 g(92g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 230 mg
10%

Potassium, K 80 mg
1.7%

Total Carbohydrates 47 g
17.1%

Fiber 2 g
7.1%

Sugars 23 g
46%

Protein 5 g
10%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 50 mg

Iron 1.6 mg

Sugars, added 21 g

Frosted Cinnamon Buns Nutrients FAQs

Nutrients

What is the calorie content of Frosted Cinnamon Buns?

A typical serving 1 bun (92 grams) of Frosted Cinnamon Buns contains approximately 340 calories.

You can check the exact calorie content by logging Frosted Cinnamon Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Cinnamon Buns have?

The amount of fat in Frosted Cinnamon Buns depends on the ingredients and preparation method. On average, one serving 1 bun (92 grams) of Frosted Cinnamon Buns contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Cinnamon Buns have?

The protein content in Frosted Cinnamon Buns depends on the ingredients exists in it. On average, 1 bun (92 grams) of Frosted Cinnamon Buns contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Cinnamon Buns, Download Nutribit app for healthier you!

How much sugar does a Frosted Cinnamon Buns have?

On average, 1 bun (92 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Cinnamon Buns.

How Much carbohydrates (carbs) is in Frosted Cinnamon Buns?

The amount of carbohydrates (carbs) in Frosted Cinnamon Buns depends on its serving size and preparation. On average, 1 bun (92 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Cinnamon Buns.

How Much Fiber is in Frosted Cinnamon Buns?

Frosted Cinnamon Buns contains approximately 2 grams of fiber in 1 bun (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Cinnamon Buns for healthier you!

What vitamins and minerals are in a Frosted Cinnamon Buns?

Vitamins in Frosted Cinnamon Buns:

  • Vitamin D:Frosted Cinnamon Buns has 8 IU of Vitamin D.

Frosted Cinnamon Buns contains following minerals:

  • Frosted Cinnamon Buns has 50mg of Calcium.
  • Frosted Cinnamon Buns has 230mg of Sodium, Na.
  • Frosted Cinnamon Buns has 80mg of Potassium, K.
  • Frosted Cinnamon Buns has 1.6mg of Iron.

General

Does Frosted Cinnamon Buns contain caffeine?

Frosted Cinnamon Buns does not contain any caffeine.

Does Frosted Cinnamon Buns contain alcohol?

Frosted Cinnamon Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Cinnamon Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Cinnamon Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Cinnamon Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Cinnamon Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Cinnamon Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Cinnamon Buns for free?

Yes! Since Frosted Cinnamon Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Cinnamon Buns with water tracking feature?

Nutribit automatically calculates the water content of Frosted Cinnamon Buns and adds it to your daily hydration log. Simply log Frosted Cinnamon Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Cinnamon Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Cinnamon Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Cinnamon Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Cinnamon Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Cinnamon Buns

Total Carbohydrates in Frosted Cinnamon Buns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Cinnamon Buns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Cinnamon Buns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Cinnamon Buns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Cinnamon Buns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Cinnamon Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Cinnamon Buns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Cinnamon Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Cinnamon Buns aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Cinnamon Buns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Cinnamon Buns enhances brain function and helps improve memory and focus.

Glucose from Frosted Cinnamon Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Cinnamon Buns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Cinnamon Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Cinnamon Buns promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Cinnamon Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Cinnamon Buns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Cinnamon Buns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Cinnamon Buns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Cinnamon Buns, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 bun Frosted Cinnamon Buns

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0 steps

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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