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Trader Joe's
230
kcal Energy
85.6%
% from carbs
10.5%
% from protein
3.9%
% from fats
In 60 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 cup dry
220
kcal
Serving Size: 61 cup
230
kcal
Serving Size: 40 g serving
147.13
kcal
Serving Size: 60 biscuits
210
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 54 biscuits (1 NLEA serving)
189
kcal
Serving Size: 92 bun
340
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 70 cup
20
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 60 biscuits
210
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 60 biscuits
210
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 90 cup cooked
50
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 104 pastries
350
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 28 cup
90
kcal
A typical serving 1 cup dry of Frosted Shredded Wheats (60 grams) contains approximately 230 calories. You can check the exact calorie content by logging Frosted Shredded Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Frosted Shredded Wheats depends on the ingredients and preparation method. On average, one serving 1 cup dry (60 grams) of Frosted Shredded Wheats contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Frosted Shredded Wheats depends on the ingredients exists in it. On average, 1 cup dry of Frosted Shredded Wheats (about 60 grams) contains approximately 6 grams of protein.
The protein content in Frosted Shredded Wheats depends on the ingredients exists in it. On average, 1 cup dry of Frosted Shredded Wheats (about 60 grams) contains approximately 6 grams of protein.
On average, 1 cup dry (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup dry (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup dry (about 60 grams) contains about 49 grams of carbohydrates.
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Frosted Shredded Wheats contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Shredded Wheats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Frosted Shredded Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Shredded Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Frosted Shredded Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Frosted Shredded Wheats and adds it to your daily hydration log. Simply log Frosted Shredded Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Shredded Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Frosted Shredded Wheats data can be accessed offline in the Nutribit app anytime anywhere!