Gluten Free Par-Baked Flatbread & Pizza Crust

Trader Joe's

Total Energy

210

kcal

83.92

% from carbs

5.59

% from protein

10.49

% from fats

In 90 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

240mg

10.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Par-Baked Flatbread & Pizza Crust

A typical serving 1 flatbread of Gluten Free Par-Baked Flatbread & Pizza Crust (90 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Par-Baked Flatbread & Pizza Crust depends on the ingredients and preparation method. On average, one serving 1 flatbread (90 grams) of Gluten Free Par-Baked Flatbread & Pizza Crust contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Par-Baked Flatbread & Pizza Crust depends on the ingredients exists in it. On average, 1 flatbread of Gluten Free Par-Baked Flatbread & Pizza Crust (about 90 grams) contains approximately 3 grams of protein.

On average, 1 flatbread (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 90 grams) contains about 45 grams of carbohydrates.

Gluten Free Par-Baked Flatbread & Pizza Crust contains approximately 2 grams of fiber in 1 flatbread (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 flatbread Gluten Free Par-Baked Flatbread & Pizza Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.