Gluten Free Blueberry Muffins

Trader Joe's

5.9

% from protein

57.56

% from carbs

57.56

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
260
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 22 g
44%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Gluten Free Blueberry Muffins Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Blueberry Muffins?

A typical serving 1 muffin (85 grams) of Gluten Free Blueberry Muffins contains approximately 260 calories.

You can check the exact calorie content by logging Gluten Free Blueberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Blueberry Muffins have?

The amount of fat in Gluten Free Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Gluten Free Blueberry Muffins contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Blueberry Muffins have?

The protein content in Gluten Free Blueberry Muffins depends on the ingredients exists in it. On average, 1 muffin (85 grams) of Gluten Free Blueberry Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Blueberry Muffins, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Blueberry Muffins have?

On average, 1 muffin (85 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Blueberry Muffins.

How Much carbohydrates (carbs) is in Gluten Free Blueberry Muffins?

The amount of carbohydrates (carbs) in Gluten Free Blueberry Muffins depends on its serving size and preparation. On average, 1 muffin (85 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Blueberry Muffins.

How Much Fiber is in Gluten Free Blueberry Muffins?

Gluten Free Blueberry Muffins contains approximately 2 grams of fiber in 1 muffin (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Blueberry Muffins for healthier you!

What vitamins and minerals are in a Gluten Free Blueberry Muffins?

Vitamins in Gluten Free Blueberry Muffins:

  • Vitamin A:Gluten Free Blueberry Muffins has 100 IU of Vitamin A.

Gluten Free Blueberry Muffins contains following minerals:

  • Gluten Free Blueberry Muffins has 52mg of Calcium.
  • Gluten Free Blueberry Muffins has 370mg of Sodium, Na.
  • Gluten Free Blueberry Muffins has 0.72mg of Iron.

General

Does Gluten Free Blueberry Muffins contain caffeine?

Gluten Free Blueberry Muffins does not contain any caffeine.

Does Gluten Free Blueberry Muffins contain alcohol?

Gluten Free Blueberry Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Blueberry Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Blueberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Blueberry Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Blueberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Blueberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Blueberry Muffins for free?

Yes! Since Gluten Free Blueberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Blueberry Muffins with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Blueberry Muffins and adds it to your daily hydration log. Simply log Gluten Free Blueberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Blueberry Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Blueberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Blueberry Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Blueberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Blueberry Muffins

Sodium, Na in Gluten Free Blueberry Muffins supports fluid balance.

Maintains Fluid Balance in Gluten Free Blueberry Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Blueberry Muffins supports nerve function.

Supports Nerve Function in Gluten Free Blueberry Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Blueberry Muffins helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Blueberry Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Blueberry Muffins supports muscle function.

Aids Muscle Function in Gluten Free Blueberry Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Blueberry Muffins aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Blueberry Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Blueberry Muffins helps balance pH levels.

Balances pH Levels in Gluten Free Blueberry Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Blueberry Muffins supports bone health.

Supports Bone Health in Gluten Free Blueberry Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 muffin Gluten Free Blueberry Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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