Plain Bagels, Gluten Free

Trader Joe's

Total Energy

260

kcal

80

% from carbs

6.15

% from protein

13.85

% from fats

In 98 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

500mg

21.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

0.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Bagels, Gluten Free

A typical serving 1 bagel of Plain Bagels, Gluten Free (98 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Bagels, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 bagel (98 grams) of Plain Bagels, Gluten Free contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Bagels, Gluten Free depends on the ingredients exists in it. On average, 1 bagel of Plain Bagels, Gluten Free (about 98 grams) contains approximately 4 grams of protein.

On average, 1 bagel (about 98 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 98 grams) contains about 52 grams of carbohydrates.

Plain Bagels, Gluten Free contains approximately 1 grams of fiber in 1 bagel (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Plain Bagels, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.