Goat's Milk Gouda Style Cheese

Trader Joe's

25.69

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0 mg

Sugars, added 0 g

Goat's Milk Gouda Style Cheese Nutrients FAQs

Nutrients

What is the calorie content of Goat's Milk Gouda Style Cheese?

A typical serving 1 1-inch cube (28 grams) of Goat's Milk Gouda Style Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Goat's Milk Gouda Style Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat's Milk Gouda Style Cheese have?

The amount of fat in Goat's Milk Gouda Style Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Goat's Milk Gouda Style Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat's Milk Gouda Style Cheese have?

The protein content in Goat's Milk Gouda Style Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Goat's Milk Gouda Style Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Goat's Milk Gouda Style Cheese, Download Nutribit app for healthier you!

How much sugar does a Goat's Milk Gouda Style Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat's Milk Gouda Style Cheese.

How Much carbohydrates (carbs) is in Goat's Milk Gouda Style Cheese?

The amount of carbohydrates (carbs) in Goat's Milk Gouda Style Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat's Milk Gouda Style Cheese.

How Much Fiber is in Goat's Milk Gouda Style Cheese?

Goat's Milk Gouda Style Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat's Milk Gouda Style Cheese for healthier you!

What vitamins and minerals are in a Goat's Milk Gouda Style Cheese?

Goat's Milk Gouda Style Cheese contains following minerals:

  • Goat's Milk Gouda Style Cheese has 260mg of Calcium.
  • Goat's Milk Gouda Style Cheese has 200mg of Sodium, Na.

General

Does Goat's Milk Gouda Style Cheese contain caffeine?

Goat's Milk Gouda Style Cheese does not contain any caffeine.

Does Goat's Milk Gouda Style Cheese contain alcohol?

Goat's Milk Gouda Style Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat's Milk Gouda Style Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat's Milk Gouda Style Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat's Milk Gouda Style Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat's Milk Gouda Style Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat's Milk Gouda Style Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat's Milk Gouda Style Cheese for free?

Yes absolutely, Since Goat's Milk Gouda Style Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat's Milk Gouda Style Cheese with water tracking feature?

Goat's Milk Gouda Style Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Goat's Milk Gouda Style Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat's Milk Gouda Style Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat's Milk Gouda Style Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat's Milk Gouda Style Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat's Milk Gouda Style Cheese

Calcium in Goat's Milk Gouda Style Cheese supports bone health.

Calcium in Goat's Milk Gouda Style Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Goat's Milk Gouda Style Cheese supports muscle function.

Calcium in Goat's Milk Gouda Style Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Goat's Milk Gouda Style Cheese supports heart health.

Calcium in Goat's Milk Gouda Style Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Goat's Milk Gouda Style Cheese supports nerve transmission.

Calcium in Goat's Milk Gouda Style Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Goat's Milk Gouda Style Cheese supports blood clotting.

Calcium in Goat's Milk Gouda Style Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Goat's Milk Gouda Style Cheese supports hormonal secretion.

Calcium in Goat's Milk Gouda Style Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Goat's Milk Gouda Style Cheese supports weight management.

Calcium in Goat's Milk Gouda Style Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Goat's Milk Gouda Style Cheese supports dental health.

Calcium in Goat's Milk Gouda Style Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Goat's Milk Gouda Style Cheese supports blood pressure regulation.

Calcium in Goat's Milk Gouda Style Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube Goat's Milk Gouda Style Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP