Sliced Smoked Gouda, Cheese

Trader Joe's

26.97

% from protein

2.25

% from carbs

2.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 410 mg
17.8%
Potassium, K 10 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 180 mg
Iron 0 mg
Sugars, added 0 g

More items Like Sliced Smoked Gouda, Cheese

Sliced Smoked Gouda Cheese

Trader Joe's

90 kcal
Dutch Gouda Cheese

Trader Joe's

100 kcal
Cheese, Gouda, Smoked, Sliced

Artikaas

61 kcal
Smoked Gouda Cheese, Sliced

Laura Lynn

70 kcal
Gouda Cheese, Double Cream

Trader Joe's

110 kcal
Sliced Smoked Gouda

Delights

90 kcal
Goat's Milk Gouda Style Cheese

Trader Joe's

110 kcal
Smoked Gouda Deli Sliced Cheese

Open Acres

60 kcal
Cheese, Sliced Havarti

Trader Joe's

110 kcal
Sliced Halloumi Cheese

Trader Joe's

110 kcal
Sliced Yogurt Cheese

Trader Joe's

100 kcal
Dutch Smoked Cheese

Trader Joe's

90 kcal
Cheddar Cheese, Organic Sliced

Trader Joe's

120 kcal
Lite Cheddar Cheese, Sliced

Trader Joe's

80 kcal
Sliced Alpine Semisoft Cheese

Trader Joe's

70 kcal
Sliced Light Cheddar Cheese

Trader Joe's

80 kcal
Yogurt Cheese, Sliced Jalapeno

Trader Joe's

100 kcal
Green Goddess Gouda

Trader Joe's

90 kcal
Cheese, Hickory Smoked Gouda, Fresh Sliced

Brookshire's

110 kcal
Sliced Gouda Cheese

Dietz & Watson

80 kcal
Gouda Sliced Cheese

Sargento

70 kcal
Gouda Cheese, Sliced

Great Value

70 kcal
Sliced Cheese, Gouda

Tops

80 kcal

Sliced Smoked Gouda, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sliced Smoked Gouda, Cheese?

A typical serving 1 slice (28 grams) of Sliced Smoked Gouda, Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Sliced Smoked Gouda, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Smoked Gouda, Cheese have?

The amount of fat in Sliced Smoked Gouda, Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Sliced Smoked Gouda, Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Smoked Gouda, Cheese have?

The protein content in Sliced Smoked Gouda, Cheese depends on the ingredients exists in it. On average, 1 slice (28 grams) of Sliced Smoked Gouda, Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Smoked Gouda, Cheese, Download Nutribit app for healthier you!

How much sugar does a Sliced Smoked Gouda, Cheese have?

On average, 1 slice (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Smoked Gouda, Cheese.

How Much carbohydrates (carbs) is in Sliced Smoked Gouda, Cheese?

The amount of carbohydrates (carbs) in Sliced Smoked Gouda, Cheese depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Smoked Gouda, Cheese.

How Much Fiber is in Sliced Smoked Gouda, Cheese?

Sliced Smoked Gouda, Cheese contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Smoked Gouda, Cheese for healthier you!

What vitamins and minerals are in a Sliced Smoked Gouda, Cheese?

Sliced Smoked Gouda, Cheese contains following minerals:

  • Sliced Smoked Gouda, Cheese has 180mg of Calcium.
  • Sliced Smoked Gouda, Cheese has 410mg of Sodium, Na.
  • Sliced Smoked Gouda, Cheese has 10mg of Potassium, K.

General

Does Sliced Smoked Gouda, Cheese contain caffeine?

Sliced Smoked Gouda, Cheese does not contain any caffeine.

Does Sliced Smoked Gouda, Cheese contain alcohol?

Sliced Smoked Gouda, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Smoked Gouda, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Smoked Gouda, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Smoked Gouda, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Smoked Gouda, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Smoked Gouda, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Smoked Gouda, Cheese for free?

Yes absolutely, Since Sliced Smoked Gouda, Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Smoked Gouda, Cheese with water tracking feature?

Sliced Smoked Gouda, Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sliced Smoked Gouda, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Smoked Gouda, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Smoked Gouda, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Smoked Gouda, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Smoked Gouda, Cheese

Calcium in Sliced Smoked Gouda, Cheese supports bone health.

Calcium in Sliced Smoked Gouda, Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sliced Smoked Gouda, Cheese supports muscle function.

Calcium in Sliced Smoked Gouda, Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sliced Smoked Gouda, Cheese supports heart health.

Calcium in Sliced Smoked Gouda, Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sliced Smoked Gouda, Cheese supports nerve transmission.

Calcium in Sliced Smoked Gouda, Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sliced Smoked Gouda, Cheese supports blood clotting.

Calcium in Sliced Smoked Gouda, Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sliced Smoked Gouda, Cheese supports hormonal secretion.

Calcium in Sliced Smoked Gouda, Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sliced Smoked Gouda, Cheese supports weight management.

Calcium in Sliced Smoked Gouda, Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sliced Smoked Gouda, Cheese supports dental health.

Calcium in Sliced Smoked Gouda, Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sliced Smoked Gouda, Cheese supports blood pressure regulation.

Calcium in Sliced Smoked Gouda, Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sliced Smoked Gouda, Cheese supports fluid balance.

Maintains Fluid Balance in Sliced Smoked Gouda, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliced Smoked Gouda, Cheese supports nerve function.

Supports Nerve Function in Sliced Smoked Gouda, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliced Smoked Gouda, Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sliced Smoked Gouda, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliced Smoked Gouda, Cheese supports muscle function.

Aids Muscle Function in Sliced Smoked Gouda, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliced Smoked Gouda, Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sliced Smoked Gouda, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliced Smoked Gouda, Cheese helps balance pH levels.

Balances pH Levels in Sliced Smoked Gouda, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliced Smoked Gouda, Cheese supports bone health.

Supports Bone Health in Sliced Smoked Gouda, Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Sliced Smoked Gouda, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP