Gouda Cheese, Double Cream
Trader Joe's
18.35
% from protein7.34
% from carbs7.34
% from fatNutrition Facts
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Gouda Cheese, Double Cream Nutrients FAQs
Nutrients
- Gouda Cheese, Double Cream has 195mg of Calcium.
- Gouda Cheese, Double Cream has 200mg of Sodium, Na.
What is the calorie content of Gouda Cheese, Double Cream?
A typical serving 1 1-inch cube (28 grams) of Gouda Cheese, Double Cream contains approximately 110 calories.
You can check the exact calorie content by logging Gouda Cheese, Double Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cheese, Double Cream have?
The amount of fat in Gouda Cheese, Double Cream depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Gouda Cheese, Double Cream contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cheese, Double Cream have?
The protein content in Gouda Cheese, Double Cream depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Gouda Cheese, Double Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cheese, Double Cream, Download Nutribit app for healthier you!
How much sugar does a Gouda Cheese, Double Cream have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese, Double Cream.
How Much carbohydrates (carbs) is in Gouda Cheese, Double Cream?
The amount of carbohydrates (carbs) in Gouda Cheese, Double Cream depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cheese, Double Cream.
How Much Fiber is in Gouda Cheese, Double Cream?
Gouda Cheese, Double Cream contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese, Double Cream for healthier you!
What vitamins and minerals are in a Gouda Cheese, Double Cream?
Gouda Cheese, Double Cream contains following minerals:
General
Does Gouda Cheese, Double Cream contain caffeine?
Gouda Cheese, Double Cream does not contain any caffeine.
Does Gouda Cheese, Double Cream contain alcohol?
Gouda Cheese, Double Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Double Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Double Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cheese, Double Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cheese, Double Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Double Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cheese, Double Cream for free?
Yes absolutely, Since Gouda Cheese, Double Cream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cheese, Double Cream with water tracking feature?
Gouda Cheese, Double Cream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gouda Cheese, Double Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Double Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cheese, Double Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cheese, Double Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cheese, Double Cream
Calcium in Gouda Cheese, Double Cream supports bone health.
Calcium in Gouda Cheese, Double Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda Cheese, Double Cream supports muscle function.
Calcium in Gouda Cheese, Double Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda Cheese, Double Cream supports heart health.
Calcium in Gouda Cheese, Double Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda Cheese, Double Cream supports nerve transmission.
Calcium in Gouda Cheese, Double Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda Cheese, Double Cream supports blood clotting.
Calcium in Gouda Cheese, Double Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda Cheese, Double Cream supports hormonal secretion.
Calcium in Gouda Cheese, Double Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda Cheese, Double Cream supports weight management.
Calcium in Gouda Cheese, Double Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda Cheese, Double Cream supports dental health.
Calcium in Gouda Cheese, Double Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda Cheese, Double Cream supports blood pressure regulation.
Calcium in Gouda Cheese, Double Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 1-inch cube Gouda Cheese, Double Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.