Harmonious Nut Quartet

A typical serving 0.25 cup (40 grams) of Harmonious Nut Quartet contains approximately 210 calories.

You can check the exact calorie content by logging Harmonious Nut Quartet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Harmonious Nut Quartet depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Harmonious Nut Quartet contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Harmonious Nut Quartet depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Harmonious Nut Quartet contains approximately 3 grams of protein.

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On average, 0.25 cup (40 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harmonious Nut Quartet.

The amount of carbohydrates (carbs) in Harmonious Nut Quartet depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harmonious Nut Quartet.

Harmonious Nut Quartet contains approximately 2 grams of fiber in 0.25 cup (40 grams).

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Vitamins in Harmonious Nut Quartet:

• Vitamin C:Harmonious Nut Quartet has 2.4 mg of Vitamin C.

Harmonious Nut Quartet contains following minerals:

• Harmonious Nut Quartet has 52mg of Calcium.
• Harmonious Nut Quartet has 40mg of Sodium, Na.
• Harmonious Nut Quartet has 1.08mg of Iron.

Harmonious Nut Quartet does not contain any caffeine.

Harmonious Nut Quartet does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harmonious Nut Quartet and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Harmonious Nut Quartet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harmonious Nut Quartet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Harmonious Nut Quartet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Harmonious Nut Quartet and adds it to your daily hydration log. Simply log Harmonious Nut Quartet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Harmonious Nut Quartet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Harmonious Nut Quartet data can be accessed offline in the Nutribit app anytime anywhere!