InsideOut Carrot Cake Cookies

Trader Joe's

4.15

% from protein

55.36

% from carbs

55.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
290
% Daily value*
Total Fat 13 g
20%
Saturated 7 g
35%
Cholesterol 50 mg
16.7%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 28 g
56%
Protein 3 g
6%
Vitamin A 1500 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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InsideOut Carrot Cake Cookies Nutrients FAQs

Nutrients

What is the calorie content of InsideOut Carrot Cake Cookies?

A typical serving 1 cookie (85 grams) of InsideOut Carrot Cake Cookies contains approximately 290 calories.

You can check the exact calorie content by logging InsideOut Carrot Cake Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a InsideOut Carrot Cake Cookies have?

The amount of fat in InsideOut Carrot Cake Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of InsideOut Carrot Cake Cookies contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a InsideOut Carrot Cake Cookies have?

The protein content in InsideOut Carrot Cake Cookies depends on the ingredients exists in it. On average, 1 cookie (85 grams) of InsideOut Carrot Cake Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from InsideOut Carrot Cake Cookies, Download Nutribit app for healthier you!

How much sugar does a InsideOut Carrot Cake Cookies have?

On average, 1 cookie (85 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from InsideOut Carrot Cake Cookies.

How Much carbohydrates (carbs) is in InsideOut Carrot Cake Cookies?

The amount of carbohydrates (carbs) in InsideOut Carrot Cake Cookies depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from InsideOut Carrot Cake Cookies.

How Much Fiber is in InsideOut Carrot Cake Cookies?

InsideOut Carrot Cake Cookies contains approximately 2 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from InsideOut Carrot Cake Cookies for healthier you!

What vitamins and minerals are in a InsideOut Carrot Cake Cookies?

Vitamins in InsideOut Carrot Cake Cookies:

  • Vitamin A:InsideOut Carrot Cake Cookies has 1500 IU of Vitamin A.

InsideOut Carrot Cake Cookies contains following minerals:

  • InsideOut Carrot Cake Cookies has 52mg of Calcium.
  • InsideOut Carrot Cake Cookies has 120mg of Sodium, Na.
  • InsideOut Carrot Cake Cookies has 1.08mg of Iron.

General

Does InsideOut Carrot Cake Cookies contain caffeine?

InsideOut Carrot Cake Cookies does not contain any caffeine.

Does InsideOut Carrot Cake Cookies contain alcohol?

InsideOut Carrot Cake Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for InsideOut Carrot Cake Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for InsideOut Carrot Cake Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize InsideOut Carrot Cake Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of InsideOut Carrot Cake Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of InsideOut Carrot Cake Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from InsideOut Carrot Cake Cookies for free?

Yes! Since InsideOut Carrot Cake Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from InsideOut Carrot Cake Cookies with water tracking feature?

Nutribit automatically calculates the water content of InsideOut Carrot Cake Cookies and adds it to your daily hydration log. Simply log InsideOut Carrot Cake Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes InsideOut Carrot Cake Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including InsideOut Carrot Cake Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access InsideOut Carrot Cake Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, InsideOut Carrot Cake Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of InsideOut Carrot Cake Cookies

Vitamin A in InsideOut Carrot Cake Cookies supports eye health.

Vitamin A in InsideOut Carrot Cake Cookies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in InsideOut Carrot Cake Cookies boosts immune function.

Vitamin A in InsideOut Carrot Cake Cookies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in InsideOut Carrot Cake Cookies promotes healthy skin.

Vitamin A in InsideOut Carrot Cake Cookies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in InsideOut Carrot Cake Cookies enhances reproductive health.

Vitamin A in InsideOut Carrot Cake Cookies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in InsideOut Carrot Cake Cookies supports bone health.

Vitamin A in InsideOut Carrot Cake Cookies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in InsideOut Carrot Cake Cookies reduces the risk of certain cancers.

Vitamin A in InsideOut Carrot Cake Cookies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in InsideOut Carrot Cake Cookies promotes healthy development during pregnancy.

Vitamin A in InsideOut Carrot Cake Cookies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in InsideOut Carrot Cake Cookies maintains healthy mucous membranes.

Vitamin A in InsideOut Carrot Cake Cookies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in InsideOut Carrot Cake Cookies improves wound healing.

Vitamin A in InsideOut Carrot Cake Cookies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in InsideOut Carrot Cake Cookies may reduce the risk of macular degeneration.

Vitamin A in InsideOut Carrot Cake Cookies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 290 calories?

The amount of exercise required to burn off 1 cookie InsideOut Carrot Cake Cookies

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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