InsideOut Carrot Cake Cookies

Trader Joe's

Total Energy

290

kcal

55.36

% from carbs

4.15

% from protein

40.48

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about InsideOut Carrot Cake Cookies

A typical serving 1 cookie of InsideOut Carrot Cake Cookies (85 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in InsideOut Carrot Cake Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of InsideOut Carrot Cake Cookies contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in InsideOut Carrot Cake Cookies depends on the ingredients exists in it. On average, 1 cookie of InsideOut Carrot Cake Cookies (about 85 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 85 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 85 grams) contains about 40 grams of carbohydrates.

InsideOut Carrot Cake Cookies contains approximately 2 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cookie InsideOut Carrot Cake Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.