Oat Bran Muffins, Carrot Ginger

Trader Joe's

Total Energy

150

kcal

72.73

% from carbs

7.52

% from protein

19.75

% from fats

In 67 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

95mg

4.1%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oat Bran Muffins, Carrot Ginger

A typical serving 0.5 muffin of Oat Bran Muffins, Carrot Ginger (67 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Bran Muffins, Carrot Ginger depends on the ingredients and preparation method. On average, one serving 0.5 muffin (67 grams) of Oat Bran Muffins, Carrot Ginger contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Bran Muffins, Carrot Ginger depends on the ingredients exists in it. On average, 0.5 muffin of Oat Bran Muffins, Carrot Ginger (about 67 grams) contains approximately 3 grams of protein.

On average, 0.5 muffin (about 67 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 67 grams) contains about 29 grams of carbohydrates.

Oat Bran Muffins, Carrot Ginger contains approximately 4 grams of fiber in 0.5 muffin (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Raspberry Oat Bran Muffins

Trader Joe's

150 kcal

Blueberry Bran Muffins

Trader Joe's

110 kcal

Muffins, Blueberry Bran

Trader Joe's

120 kcal

Muffins, Honey Bran

Trader Joe's

360 kcal

Toasted Oat Bran

Trader Joe's

140 kcal

Apple Cranberry Bran Muffins

Trader Joe's

80 kcal

Blueberry Wheat Bran Muffins

Trader Joe's

100 kcal

Bran Muffins, Apple Cranberry

Trader Joe's

80 kcal

Muffins, Blueberry Bran, Organic

Trader Joe's

110 kcal

Organic Bread, Oat Bran

Trader Joe's

100 kcal

Cranberry Mango Blueberry Bran Muffins

Trader Joe's

110 kcal

Moral Fiber Blueberry Bran Muffins

Trader Joe's

120 kcal

Carrot Ginger Miso Salad Dressing

Trader Joe's

60 kcal

Miso Salad Dressing, Carrot Ginger

Trader Joe's

60 kcal

Organic Carrot Coconut & Ginger Soup

Trader Joe's

100 kcal

Oil, Rice Bran

Trader Joe's

130 kcal

British Muffins

Trader Joe's

130 kcal

Bran Muffins

Snack, High in fiber

290 kcal

Muffins, Bran

Food Lion

360 kcal

Carrot Spirals

Trader Joe's

35 kcal

Organic Cereal Bran Flakes

Trader Joe's

170 kcal

Organic Cereal, Raisin Bran

Trader Joe's

220 kcal

Dip, Curried Carrot & Cashew, Creamy with a Zing of Ginger

Trader Joe's

30 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.5 muffin Oat Bran Muffins, Carrot Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.