Carrot Spirals
Trader Joe's
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Carrot Spirals Nutrients FAQs
Nutrients
- Vitamin A:Carrot Spirals has 12500 IU of Vitamin A.
- Vitamin C:Carrot Spirals has 3.6 mg of Vitamin C.
- Carrot Spirals has 26mg of Calcium.
- Carrot Spirals has 160mg of Sodium, Na.
- Carrot Spirals has 260mg of Potassium, K.
What is the calorie content of Carrot Spirals?
A typical serving 0.25 package (85 grams) of Carrot Spirals contains approximately 35 calories.
You can check the exact calorie content by logging Carrot Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Spirals have?
The amount of fat in Carrot Spirals depends on the ingredients and preparation method. On average, one serving 0.25 package (85 grams) of Carrot Spirals contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Spirals have?
The protein content in Carrot Spirals depends on the ingredients exists in it. On average, 0.25 package (85 grams) of Carrot Spirals contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Spirals, Download Nutribit app for healthier you!
How much sugar does a Carrot Spirals have?
On average, 0.25 package (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Spirals.
How Much carbohydrates (carbs) is in Carrot Spirals?
The amount of carbohydrates (carbs) in Carrot Spirals depends on its serving size and preparation. On average, 0.25 package (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Spirals.
How Much Fiber is in Carrot Spirals?
Carrot Spirals contains approximately 2 grams of fiber in 0.25 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Spirals for healthier you!
What vitamins and minerals are in a Carrot Spirals?
Vitamins in Carrot Spirals:
Carrot Spirals contains following minerals:
General
Does Carrot Spirals contain caffeine?
Carrot Spirals does not contain any caffeine.
Does Carrot Spirals contain alcohol?
Carrot Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Spirals for free?
Yes! Since Carrot Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Spirals with water tracking feature?
Nutribit automatically calculates the water content of Carrot Spirals and adds it to your daily hydration log. Simply log Carrot Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Spirals
Vitamin A in Carrot Spirals supports eye health.
Vitamin A in Carrot Spirals is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Spirals boosts immune function.
Vitamin A in Carrot Spirals helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Spirals promotes healthy skin.
Vitamin A in Carrot Spirals supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Spirals enhances reproductive health.
Vitamin A in Carrot Spirals plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Spirals supports bone health.
Vitamin A in Carrot Spirals contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Spirals reduces the risk of certain cancers.
Vitamin A in Carrot Spirals helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Spirals promotes healthy development during pregnancy.
Vitamin A in Carrot Spirals is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Spirals maintains healthy mucous membranes.
Vitamin A in Carrot Spirals helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Spirals improves wound healing.
Vitamin A in Carrot Spirals promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Spirals may reduce the risk of macular degeneration.
Vitamin A in Carrot Spirals, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 0.25 package Carrot Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.