Organic Carrot Coconut & Ginger Soup

Trader Joe's

7.34

% from protein

51.38

% from carbs

51.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
12.5
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.4 g
1.9%
Sodium, Na 53.8 mg
2.3%
Total Carbohydrates 1.8 g
0.6%
Fiber 0.4 g
1.3%
Sugars 0.8 g
1.5%
Protein 0.3 g
0.5%
Vitamin A 1687.5 IU
Vitamin C 1.1 mg
Calcium 6.5 mg
Iron 0.1 mg

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Organic Carrot Coconut & Ginger Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Carrot Coconut & Ginger Soup?

A typical serving 8 oz (227 grams) of Organic Carrot Coconut & Ginger Soup contains approximately 100 calories.

You can check the exact calorie content by logging Organic Carrot Coconut & Ginger Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Carrot Coconut & Ginger Soup have?

The amount of fat in Organic Carrot Coconut & Ginger Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Organic Carrot Coconut & Ginger Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Carrot Coconut & Ginger Soup have?

The protein content in Organic Carrot Coconut & Ginger Soup depends on the ingredients exists in it. On average, 8 oz (227 grams) of Organic Carrot Coconut & Ginger Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Carrot Coconut & Ginger Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Carrot Coconut & Ginger Soup have?

On average, 8 oz (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Carrot Coconut & Ginger Soup.

How Much carbohydrates (carbs) is in Organic Carrot Coconut & Ginger Soup?

The amount of carbohydrates (carbs) in Organic Carrot Coconut & Ginger Soup depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Carrot Coconut & Ginger Soup.

How Much Fiber is in Organic Carrot Coconut & Ginger Soup?

Organic Carrot Coconut & Ginger Soup contains approximately 3 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Carrot Coconut & Ginger Soup for healthier you!

What vitamins and minerals are in a Organic Carrot Coconut & Ginger Soup?

Vitamins in Organic Carrot Coconut & Ginger Soup:

  • Vitamin A:Organic Carrot Coconut & Ginger Soup has 13500 IU of Vitamin A.
  • Vitamin C:Organic Carrot Coconut & Ginger Soup has 9 mg of Vitamin C.

Organic Carrot Coconut & Ginger Soup contains following minerals:

  • Organic Carrot Coconut & Ginger Soup has 52mg of Calcium.
  • Organic Carrot Coconut & Ginger Soup has 430mg of Sodium, Na.
  • Organic Carrot Coconut & Ginger Soup has 1.08mg of Iron.

General

Does Organic Carrot Coconut & Ginger Soup contain caffeine?

Organic Carrot Coconut & Ginger Soup does not contain any caffeine.

Does Organic Carrot Coconut & Ginger Soup contain alcohol?

Organic Carrot Coconut & Ginger Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Carrot Coconut & Ginger Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Carrot Coconut & Ginger Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Carrot Coconut & Ginger Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Carrot Coconut & Ginger Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Carrot Coconut & Ginger Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Carrot Coconut & Ginger Soup for free?

Yes! Since Organic Carrot Coconut & Ginger Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Carrot Coconut & Ginger Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Carrot Coconut & Ginger Soup and adds it to your daily hydration log. Simply log Organic Carrot Coconut & Ginger Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Carrot Coconut & Ginger Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Carrot Coconut & Ginger Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Carrot Coconut & Ginger Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Carrot Coconut & Ginger Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Carrot Coconut & Ginger Soup

Vitamin A in Organic Carrot Coconut & Ginger Soup supports eye health.

Vitamin A in Organic Carrot Coconut & Ginger Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Carrot Coconut & Ginger Soup boosts immune function.

Vitamin A in Organic Carrot Coconut & Ginger Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Carrot Coconut & Ginger Soup promotes healthy skin.

Vitamin A in Organic Carrot Coconut & Ginger Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Carrot Coconut & Ginger Soup enhances reproductive health.

Vitamin A in Organic Carrot Coconut & Ginger Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Carrot Coconut & Ginger Soup supports bone health.

Vitamin A in Organic Carrot Coconut & Ginger Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Carrot Coconut & Ginger Soup reduces the risk of certain cancers.

Vitamin A in Organic Carrot Coconut & Ginger Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Carrot Coconut & Ginger Soup promotes healthy development during pregnancy.

Vitamin A in Organic Carrot Coconut & Ginger Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Carrot Coconut & Ginger Soup maintains healthy mucous membranes.

Vitamin A in Organic Carrot Coconut & Ginger Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Carrot Coconut & Ginger Soup improves wound healing.

Vitamin A in Organic Carrot Coconut & Ginger Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Carrot Coconut & Ginger Soup may reduce the risk of macular degeneration.

Vitamin A in Organic Carrot Coconut & Ginger Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Carrot Coconut & Ginger Soup supports fluid balance.

Maintains Fluid Balance in Organic Carrot Coconut & Ginger Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Carrot Coconut & Ginger Soup supports nerve function.

Supports Nerve Function in Organic Carrot Coconut & Ginger Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Carrot Coconut & Ginger Soup helps regulate blood pressure.

Regulates Blood Pressure in Organic Carrot Coconut & Ginger Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Carrot Coconut & Ginger Soup supports muscle function.

Aids Muscle Function in Organic Carrot Coconut & Ginger Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Carrot Coconut & Ginger Soup aids nutrient absorption.

Improves Nutrient Absorption in Organic Carrot Coconut & Ginger Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Carrot Coconut & Ginger Soup helps balance pH levels.

Balances pH Levels in Organic Carrot Coconut & Ginger Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Carrot Coconut & Ginger Soup supports bone health.

Supports Bone Health in Organic Carrot Coconut & Ginger Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 8 oz Organic Carrot Coconut & Ginger Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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