Italian Pecorino Romano Sheepsmilk Cheese

Trader Joe's

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 530 mg
23%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0.4 mg

Sugars, added 0 g

Italian Pecorino Romano Sheepsmilk Cheese Nutrients FAQs

Nutrients

What is the calorie content of Italian Pecorino Romano Sheepsmilk Cheese?

A typical serving 1 1-inch cube (28 grams) of Italian Pecorino Romano Sheepsmilk Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Italian Pecorino Romano Sheepsmilk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Pecorino Romano Sheepsmilk Cheese have?

The amount of fat in Italian Pecorino Romano Sheepsmilk Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Italian Pecorino Romano Sheepsmilk Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Pecorino Romano Sheepsmilk Cheese have?

The protein content in Italian Pecorino Romano Sheepsmilk Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Italian Pecorino Romano Sheepsmilk Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Pecorino Romano Sheepsmilk Cheese, Download Nutribit app for healthier you!

How much sugar does a Italian Pecorino Romano Sheepsmilk Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Pecorino Romano Sheepsmilk Cheese.

How Much carbohydrates (carbs) is in Italian Pecorino Romano Sheepsmilk Cheese?

The amount of carbohydrates (carbs) in Italian Pecorino Romano Sheepsmilk Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Pecorino Romano Sheepsmilk Cheese.

How Much Fiber is in Italian Pecorino Romano Sheepsmilk Cheese?

Italian Pecorino Romano Sheepsmilk Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Pecorino Romano Sheepsmilk Cheese for healthier you!

What vitamins and minerals are in a Italian Pecorino Romano Sheepsmilk Cheese?

Italian Pecorino Romano Sheepsmilk Cheese contains following minerals:

  • Italian Pecorino Romano Sheepsmilk Cheese has 260mg of Calcium.
  • Italian Pecorino Romano Sheepsmilk Cheese has 530mg of Sodium, Na.
  • Italian Pecorino Romano Sheepsmilk Cheese has 0.36mg of Iron.

General

Does Italian Pecorino Romano Sheepsmilk Cheese contain caffeine?

Italian Pecorino Romano Sheepsmilk Cheese does not contain any caffeine.

Does Italian Pecorino Romano Sheepsmilk Cheese contain alcohol?

Italian Pecorino Romano Sheepsmilk Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Pecorino Romano Sheepsmilk Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pecorino Romano Sheepsmilk Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Pecorino Romano Sheepsmilk Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Pecorino Romano Sheepsmilk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pecorino Romano Sheepsmilk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Pecorino Romano Sheepsmilk Cheese for free?

Yes absolutely, Since Italian Pecorino Romano Sheepsmilk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Pecorino Romano Sheepsmilk Cheese with water tracking feature?

Italian Pecorino Romano Sheepsmilk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Pecorino Romano Sheepsmilk Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Pecorino Romano Sheepsmilk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Pecorino Romano Sheepsmilk Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Pecorino Romano Sheepsmilk Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Pecorino Romano Sheepsmilk Cheese

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports bone health.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports muscle function.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports heart health.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports nerve transmission.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports blood clotting.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports hormonal secretion.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports weight management.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports dental health.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese supports blood pressure regulation.

Calcium in Italian Pecorino Romano Sheepsmilk Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese supports fluid balance.

Maintains Fluid Balance in Italian Pecorino Romano Sheepsmilk Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese supports nerve function.

Supports Nerve Function in Italian Pecorino Romano Sheepsmilk Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese helps regulate blood pressure.

Regulates Blood Pressure in Italian Pecorino Romano Sheepsmilk Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese supports muscle function.

Aids Muscle Function in Italian Pecorino Romano Sheepsmilk Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese aids nutrient absorption.

Improves Nutrient Absorption in Italian Pecorino Romano Sheepsmilk Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese helps balance pH levels.

Balances pH Levels in Italian Pecorino Romano Sheepsmilk Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Pecorino Romano Sheepsmilk Cheese supports bone health.

Supports Bone Health in Italian Pecorino Romano Sheepsmilk Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube Italian Pecorino Romano Sheepsmilk Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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