Pecorino Romano Cheese
Cheese, High in salt
26.22
% from protein0.63
% from carbs0.63
% from fatNutrition Facts
More items Like Pecorino Romano Cheese
Pecorino Romano
Boar's Head
Pecorino Romano Cheese, Grated
Milano's
Imported Pecorino Romano Cheese
Publix Deli
Grated Cheese, Pecorino Romano
Boar's Head
Pecorino Romano Grated Cheese
Bella Rosa
Grated Pecorino Romano Cheese
Cello
Shredded Pecorino Romano Cheese
Locatelli
Queso pecorino romano
Common Food
Pecorino Romano, Grated
Bella Rosa
Grated Pecorino Romano
Cello
Italian Pecorino Romano Sheepsmilk Cheese
Trader Joe's
Authentic Pecorino Romano, Grated Cheese
Sam's West
Pecorino Romano Fresh Grated Cheese
Argitoni
Grated Italian Pecorino Romano Cheese
Harris Teeter Fresh Foods Market
Grated Cheese, Pecorino Romano, Imported
Lipari
Italian Grated Pecorino Romano
Supremo Italiano
Pecorino Romano Topping, Medium
Russo's New York Pizzeria
Pecorino Romano Topping, Party
Russo's New York Pizzeria
Pecorino Romano Topping, Large
Russo's New York Pizzeria
Tortellini with Pecorino Romano
Gia Russa
Pecorino Romano, Raw Sheep's Milk Cheese
Trader Joe's
Grated Parmesan and Pecorino Romano Cheese
Antonino's
Crema di Pecorino Romano Spreadable Cheese
Locatelli
Pecorino Romano Cheese Nutrients FAQs
Nutrients
- Pecorino Romano Cheese has 680mg of Calcium.
- Pecorino Romano Cheese has 810mg of Sodium, Na.
- Pecorino Romano Cheese has 120mg of Potassium, K.
- Pecorino Romano Cheese has 0.4mg of Iron.
What is the calorie content of Pecorino Romano Cheese?
A typical serving 1 serving (100 grams) of Pecorino Romano Cheese contains approximately 387 calories.
You can check the exact calorie content by logging Pecorino Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecorino Romano Cheese have?
The amount of fat in Pecorino Romano Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pecorino Romano Cheese contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecorino Romano Cheese have?
The protein content in Pecorino Romano Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pecorino Romano Cheese contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pecorino Romano Cheese, Download Nutribit app for healthier you!
How much sugar does a Pecorino Romano Cheese have?
On average, 1 serving (100 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecorino Romano Cheese.
How Much carbohydrates (carbs) is in Pecorino Romano Cheese?
The amount of carbohydrates (carbs) in Pecorino Romano Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecorino Romano Cheese.
How Much Fiber is in Pecorino Romano Cheese?
Pecorino Romano Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecorino Romano Cheese for healthier you!
What vitamins and minerals are in a Pecorino Romano Cheese?
Pecorino Romano Cheese contains following minerals:
General
Does Pecorino Romano Cheese contain caffeine?
Pecorino Romano Cheese does not contain any caffeine.
Does Pecorino Romano Cheese contain alcohol?
Pecorino Romano Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecorino Romano Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecorino Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecorino Romano Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecorino Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecorino Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecorino Romano Cheese for free?
Yes! Since Pecorino Romano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecorino Romano Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pecorino Romano Cheese and adds it to your daily hydration log. Simply log Pecorino Romano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecorino Romano Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecorino Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecorino Romano Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecorino Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecorino Romano Cheese
Protein in Pecorino Romano Cheese supports building and repairing tissues.
Builds and repairs tissues in Pecorino Romano Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pecorino Romano Cheese supports immune function.
Supports immune function in Pecorino Romano Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pecorino Romano Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pecorino Romano Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pecorino Romano Cheese provides energy.
Provides energy in Pecorino Romano Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pecorino Romano Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pecorino Romano Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pecorino Romano Cheese helps in weight management.
Helps in weight management in Pecorino Romano Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pecorino Romano Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pecorino Romano Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pecorino Romano Cheese supports bone health.
Supports bone health in Pecorino Romano Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pecorino Romano Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pecorino Romano Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pecorino Romano Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pecorino Romano Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pecorino Romano Cheese supports bone health.
Calcium in Pecorino Romano Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pecorino Romano Cheese supports muscle function.
Calcium in Pecorino Romano Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pecorino Romano Cheese supports heart health.
Calcium in Pecorino Romano Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pecorino Romano Cheese supports nerve transmission.
Calcium in Pecorino Romano Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pecorino Romano Cheese supports blood clotting.
Calcium in Pecorino Romano Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pecorino Romano Cheese supports hormonal secretion.
Calcium in Pecorino Romano Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pecorino Romano Cheese supports weight management.
Calcium in Pecorino Romano Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pecorino Romano Cheese supports dental health.
Calcium in Pecorino Romano Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pecorino Romano Cheese supports blood pressure regulation.
Calcium in Pecorino Romano Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pecorino Romano Cheese supports fluid balance.
Maintains Fluid Balance in Pecorino Romano Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pecorino Romano Cheese supports nerve function.
Supports Nerve Function in Pecorino Romano Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pecorino Romano Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pecorino Romano Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pecorino Romano Cheese supports muscle function.
Aids Muscle Function in Pecorino Romano Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pecorino Romano Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pecorino Romano Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pecorino Romano Cheese helps balance pH levels.
Balances pH Levels in Pecorino Romano Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pecorino Romano Cheese supports bone health.
Supports Bone Health in Pecorino Romano Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 387 calories?
The amount of exercise required to burn off 1 serving Pecorino Romano Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.