Pecorino Romano, Raw Sheep's Milk Cheese

Trader Joe's

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 530 mg
23%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0.4 mg

Sugars, added 0 g

Pecorino Romano, Raw Sheep's Milk Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pecorino Romano, Raw Sheep's Milk Cheese?

A typical serving 1 1-inch cube (28 grams) of Pecorino Romano, Raw Sheep's Milk Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Pecorino Romano, Raw Sheep's Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecorino Romano, Raw Sheep's Milk Cheese have?

The amount of fat in Pecorino Romano, Raw Sheep's Milk Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Pecorino Romano, Raw Sheep's Milk Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecorino Romano, Raw Sheep's Milk Cheese have?

The protein content in Pecorino Romano, Raw Sheep's Milk Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Pecorino Romano, Raw Sheep's Milk Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pecorino Romano, Raw Sheep's Milk Cheese, Download Nutribit app for healthier you!

How much sugar does a Pecorino Romano, Raw Sheep's Milk Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecorino Romano, Raw Sheep's Milk Cheese.

How Much carbohydrates (carbs) is in Pecorino Romano, Raw Sheep's Milk Cheese?

The amount of carbohydrates (carbs) in Pecorino Romano, Raw Sheep's Milk Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecorino Romano, Raw Sheep's Milk Cheese.

How Much Fiber is in Pecorino Romano, Raw Sheep's Milk Cheese?

Pecorino Romano, Raw Sheep's Milk Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecorino Romano, Raw Sheep's Milk Cheese for healthier you!

What vitamins and minerals are in a Pecorino Romano, Raw Sheep's Milk Cheese?

Pecorino Romano, Raw Sheep's Milk Cheese contains following minerals:

  • Pecorino Romano, Raw Sheep's Milk Cheese has 260mg of Calcium.
  • Pecorino Romano, Raw Sheep's Milk Cheese has 530mg of Sodium, Na.
  • Pecorino Romano, Raw Sheep's Milk Cheese has 0.36mg of Iron.

General

Does Pecorino Romano, Raw Sheep's Milk Cheese contain caffeine?

Pecorino Romano, Raw Sheep's Milk Cheese does not contain any caffeine.

Does Pecorino Romano, Raw Sheep's Milk Cheese contain alcohol?

Pecorino Romano, Raw Sheep's Milk Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecorino Romano, Raw Sheep's Milk Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecorino Romano, Raw Sheep's Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecorino Romano, Raw Sheep's Milk Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecorino Romano, Raw Sheep's Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecorino Romano, Raw Sheep's Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecorino Romano, Raw Sheep's Milk Cheese for free?

Yes absolutely, Since Pecorino Romano, Raw Sheep's Milk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecorino Romano, Raw Sheep's Milk Cheese with water tracking feature?

Pecorino Romano, Raw Sheep's Milk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pecorino Romano, Raw Sheep's Milk Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecorino Romano, Raw Sheep's Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecorino Romano, Raw Sheep's Milk Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecorino Romano, Raw Sheep's Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecorino Romano, Raw Sheep's Milk Cheese

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports bone health.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports muscle function.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports heart health.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports nerve transmission.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports blood clotting.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports hormonal secretion.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports weight management.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports dental health.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese supports blood pressure regulation.

Calcium in Pecorino Romano, Raw Sheep's Milk Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese supports fluid balance.

Maintains Fluid Balance in Pecorino Romano, Raw Sheep's Milk Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese supports nerve function.

Supports Nerve Function in Pecorino Romano, Raw Sheep's Milk Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pecorino Romano, Raw Sheep's Milk Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese supports muscle function.

Aids Muscle Function in Pecorino Romano, Raw Sheep's Milk Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pecorino Romano, Raw Sheep's Milk Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese helps balance pH levels.

Balances pH Levels in Pecorino Romano, Raw Sheep's Milk Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pecorino Romano, Raw Sheep's Milk Cheese supports bone health.

Supports Bone Health in Pecorino Romano, Raw Sheep's Milk Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube Pecorino Romano, Raw Sheep's Milk Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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