Korean Bulgogi Beef
Mighty Macros
41.7
% from protein33.98
% from carbs33.98
% from fatNutrition Facts
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Ideal Nutrition
Korean Bulgogi Beef Nutrients FAQs
Nutrients
- Vitamin D:Korean Bulgogi Beef has 4 IU of Vitamin D.
- Korean Bulgogi Beef has 70mg of Calcium.
- Korean Bulgogi Beef has 330mg of Sodium, Na.
- Korean Bulgogi Beef has 980mg of Potassium, K.
- Korean Bulgogi Beef has 2.5mg of Iron.
What is the calorie content of Korean Bulgogi Beef?
A typical serving 1 serving (300 grams) of Korean Bulgogi Beef contains approximately 250 calories.
You can check the exact calorie content by logging Korean Bulgogi Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Bulgogi Beef have?
The amount of fat in Korean Bulgogi Beef depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Korean Bulgogi Beef contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Bulgogi Beef have?
The protein content in Korean Bulgogi Beef depends on the ingredients exists in it. On average, 1 serving (300 grams) of Korean Bulgogi Beef contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Bulgogi Beef, Download Nutribit app for healthier you!
How much sugar does a Korean Bulgogi Beef have?
On average, 1 serving (300 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Bulgogi Beef.
How Much carbohydrates (carbs) is in Korean Bulgogi Beef?
The amount of carbohydrates (carbs) in Korean Bulgogi Beef depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Bulgogi Beef.
How Much Fiber is in Korean Bulgogi Beef?
Korean Bulgogi Beef contains approximately 5 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Bulgogi Beef for healthier you!
What vitamins and minerals are in a Korean Bulgogi Beef?
Vitamins in Korean Bulgogi Beef:
Korean Bulgogi Beef contains following minerals:
General
Does Korean Bulgogi Beef contain caffeine?
Korean Bulgogi Beef does not contain any caffeine.
Does Korean Bulgogi Beef contain alcohol?
Korean Bulgogi Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Bulgogi Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Bulgogi Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Bulgogi Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Bulgogi Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Bulgogi Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Bulgogi Beef for free?
Yes! Since Korean Bulgogi Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Bulgogi Beef with water tracking feature?
Nutribit automatically calculates the water content of Korean Bulgogi Beef and adds it to your daily hydration log. Simply log Korean Bulgogi Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Bulgogi Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Bulgogi Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Bulgogi Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Bulgogi Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Bulgogi Beef
Fiber and Potassium, K in Korean Bulgogi Beef supports heart health.
Soluble fiber in Korean Bulgogi Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Korean Bulgogi Beef helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Korean Bulgogi Beef regulates blood sugar.
Fiber in Korean Bulgogi Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Korean Bulgogi Beef helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Korean Bulgogi Beef supports building and repairing tissues.
Builds and repairs tissues in Korean Bulgogi Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Bulgogi Beef supports immune function.
Supports immune function in Korean Bulgogi Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Bulgogi Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Bulgogi Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Bulgogi Beef provides energy.
Provides energy in Korean Bulgogi Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Bulgogi Beef supports muscle growth and strength.
Supports muscle growth and strength in Korean Bulgogi Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Bulgogi Beef helps in weight management.
Helps in weight management in Korean Bulgogi Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Bulgogi Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Bulgogi Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Bulgogi Beef supports bone health.
Supports bone health in Korean Bulgogi Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Bulgogi Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Bulgogi Beef is essential for the health and growth of hair, skin, and nails.
Protein in Korean Bulgogi Beef regulates blood sugar levels.
Regulates blood sugar levels in Korean Bulgogi Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Bulgogi Beef supports digestion.
Fiber in Korean Bulgogi Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Bulgogi Beef aids in weight management.
Fiber-rich foods in Korean Bulgogi Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Bulgogi Beef promotes gut health.
Fiber in Korean Bulgogi Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Bulgogi Beef lowers the risk of colon cancer.
A high-fiber diet from Korean Bulgogi Beef is linked to a reduced risk of colon cancer.
Fiber in Korean Bulgogi Beef improves skin health.
Fiber in Korean Bulgogi Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean Bulgogi Beef helps lower blood pressure.
Adequate fiber in Korean Bulgogi Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Bulgogi Beef boosts immune function.
Fiber in Korean Bulgogi Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Bulgogi Beef reduces the risk of type 2 diabetes.
Fiber in Korean Bulgogi Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Korean Bulgogi Beef supports muscle function.
Muscle Function in Korean Bulgogi Beef plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Korean Bulgogi Beef supports bone health.
Bone Health in Korean Bulgogi Beef helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Korean Bulgogi Beef supports fluid balance.
Fluid Balance in Korean Bulgogi Beef helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Korean Bulgogi Beef supports nerve function.
Nerve Function in Korean Bulgogi Beef is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Korean Bulgogi Beef reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Korean Bulgogi Beef may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Korean Bulgogi Beef reduces water retention.
Reduces Water Retention in Korean Bulgogi Beef helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Korean Bulgogi Beef helps reduce hypertension.
Adequate Reduces Hypertension in Korean Bulgogi Beef intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Korean Bulgogi Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.