Korean Style Beef Bulgogi

Performance Kitchen Crafted

13.85

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 310 g(310g)
Amount per serving
Calories
510
% Daily value*

Total Fat 32 g
49.2%

Saturated 4 g
20%

Cholesterol 35 mg
11.7%

Sodium, Na 590 mg
25.7%

Potassium, K 680 mg
14.5%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 3.9 mg

Sugars, added 3 g

Korean Style Beef Bulgogi Nutrients FAQs

Nutrients

What is the calorie content of Korean Style Beef Bulgogi?

A typical serving 1 package (310 grams) of Korean Style Beef Bulgogi contains approximately 510 calories.

You can check the exact calorie content by logging Korean Style Beef Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Style Beef Bulgogi have?

The amount of fat in Korean Style Beef Bulgogi depends on the ingredients and preparation method. On average, one serving 1 package (310 grams) of Korean Style Beef Bulgogi contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Style Beef Bulgogi have?

The protein content in Korean Style Beef Bulgogi depends on the ingredients exists in it. On average, 1 package (310 grams) of Korean Style Beef Bulgogi contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style Beef Bulgogi, Download Nutribit app for healthier you!

How much sugar does a Korean Style Beef Bulgogi have?

On average, 1 package (310 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Beef Bulgogi.

How Much carbohydrates (carbs) is in Korean Style Beef Bulgogi?

The amount of carbohydrates (carbs) in Korean Style Beef Bulgogi depends on its serving size and preparation. On average, 1 package (310 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style Beef Bulgogi.

How Much Fiber is in Korean Style Beef Bulgogi?

Korean Style Beef Bulgogi contains approximately 5 grams of fiber in 1 package (310 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Beef Bulgogi for healthier you!

What vitamins and minerals are in a Korean Style Beef Bulgogi?

Korean Style Beef Bulgogi contains following minerals:

  • Korean Style Beef Bulgogi has 180mg of Calcium.
  • Korean Style Beef Bulgogi has 590mg of Sodium, Na.
  • Korean Style Beef Bulgogi has 680mg of Potassium, K.
  • Korean Style Beef Bulgogi has 3.9mg of Iron.

General

Does Korean Style Beef Bulgogi contain caffeine?

Korean Style Beef Bulgogi does not contain any caffeine.

Does Korean Style Beef Bulgogi contain alcohol?

Korean Style Beef Bulgogi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Style Beef Bulgogi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Beef Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Style Beef Bulgogi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Style Beef Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Beef Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Style Beef Bulgogi for free?

Yes! Since Korean Style Beef Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Style Beef Bulgogi with water tracking feature?

Nutribit automatically calculates the water content of Korean Style Beef Bulgogi and adds it to your daily hydration log. Simply log Korean Style Beef Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Style Beef Bulgogi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Beef Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Style Beef Bulgogi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Style Beef Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Style Beef Bulgogi

Protein in Korean Style Beef Bulgogi supports building and repairing tissues.

Builds and repairs tissues in Korean Style Beef Bulgogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Style Beef Bulgogi supports immune function.

Supports immune function in Korean Style Beef Bulgogi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Style Beef Bulgogi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Style Beef Bulgogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Style Beef Bulgogi provides energy.

Provides energy in Korean Style Beef Bulgogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Style Beef Bulgogi supports muscle growth and strength.

Supports muscle growth and strength in Korean Style Beef Bulgogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Style Beef Bulgogi helps in weight management.

Helps in weight management in Korean Style Beef Bulgogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Style Beef Bulgogi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Style Beef Bulgogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Style Beef Bulgogi supports bone health.

Supports bone health in Korean Style Beef Bulgogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Style Beef Bulgogi improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Style Beef Bulgogi is essential for the health and growth of hair, skin, and nails.

Protein in Korean Style Beef Bulgogi regulates blood sugar levels.

Regulates blood sugar levels in Korean Style Beef Bulgogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Korean Style Beef Bulgogi supports digestion.

Fiber in Korean Style Beef Bulgogi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Korean Style Beef Bulgogi supports heart health.

Soluble fiber in Korean Style Beef Bulgogi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Korean Style Beef Bulgogi aids in weight management.

Fiber-rich foods in Korean Style Beef Bulgogi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Korean Style Beef Bulgogi regulates blood sugar.

Fiber in Korean Style Beef Bulgogi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Korean Style Beef Bulgogi promotes gut health.

Fiber in Korean Style Beef Bulgogi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Korean Style Beef Bulgogi lowers the risk of colon cancer.

A high-fiber diet from Korean Style Beef Bulgogi is linked to a reduced risk of colon cancer.

Fiber in Korean Style Beef Bulgogi improves skin health.

Fiber in Korean Style Beef Bulgogi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Korean Style Beef Bulgogi helps lower blood pressure.

Adequate fiber in Korean Style Beef Bulgogi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Korean Style Beef Bulgogi boosts immune function.

Fiber in Korean Style Beef Bulgogi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Korean Style Beef Bulgogi reduces the risk of type 2 diabetes.

Fiber in Korean Style Beef Bulgogi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Korean Style Beef Bulgogi supports bone health.

Calcium in Korean Style Beef Bulgogi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Korean Style Beef Bulgogi supports muscle function.

Calcium in Korean Style Beef Bulgogi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Korean Style Beef Bulgogi supports heart health.

Calcium in Korean Style Beef Bulgogi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Korean Style Beef Bulgogi supports nerve transmission.

Calcium in Korean Style Beef Bulgogi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Korean Style Beef Bulgogi supports blood clotting.

Calcium in Korean Style Beef Bulgogi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Korean Style Beef Bulgogi supports hormonal secretion.

Calcium in Korean Style Beef Bulgogi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Korean Style Beef Bulgogi supports weight management.

Calcium in Korean Style Beef Bulgogi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Korean Style Beef Bulgogi supports dental health.

Calcium in Korean Style Beef Bulgogi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Korean Style Beef Bulgogi supports blood pressure regulation.

Calcium in Korean Style Beef Bulgogi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Korean Style Beef Bulgogi supports fluid balance.

Maintains Fluid Balance in Korean Style Beef Bulgogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Style Beef Bulgogi supports nerve function.

Supports Nerve Function in Korean Style Beef Bulgogi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Style Beef Bulgogi helps regulate blood pressure.

Regulates Blood Pressure in Korean Style Beef Bulgogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Style Beef Bulgogi supports muscle function.

Aids Muscle Function in Korean Style Beef Bulgogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Style Beef Bulgogi aids nutrient absorption.

Improves Nutrient Absorption in Korean Style Beef Bulgogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Style Beef Bulgogi helps balance pH levels.

Balances pH Levels in Korean Style Beef Bulgogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Style Beef Bulgogi supports bone health.

Supports Bone Health in Korean Style Beef Bulgogi helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 package Korean Style Beef Bulgogi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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