Korean BBQ Style Beef Bulgogi

Emart America

Total Energy

280

kcal

18.57

% from carbs

30

% from protein

51.43

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

13g

4.7%

Sugars

9g

18%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ Style Beef Bulgogi

A typical serving 5 oz of Korean BBQ Style Beef Bulgogi (140 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ Style Beef Bulgogi depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Korean BBQ Style Beef Bulgogi contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ Style Beef Bulgogi depends on the ingredients exists in it. On average, 5 oz of Korean BBQ Style Beef Bulgogi (about 140 grams) contains approximately 21 grams of protein.

On average, 5 oz (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 13 grams of carbohydrates.

Korean BBQ Style Beef Bulgogi contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 oz Korean BBQ Style Beef Bulgogi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.