Lasagna, Shrimp Scampi
Trader Joe's
26.45
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Lasagna, Shrimp Scampi Nutrients FAQs
Nutrients
- Vitamin D:Lasagna, Shrimp Scampi has 4 IU of Vitamin D.
- Lasagna, Shrimp Scampi has 270mg of Calcium.
- Lasagna, Shrimp Scampi has 400mg of Sodium, Na.
- Lasagna, Shrimp Scampi has 150mg of Potassium, K.
- Lasagna, Shrimp Scampi has 0.7mg of Iron.
What is the calorie content of Lasagna, Shrimp Scampi?
A typical serving 1 cup (128 grams) of Lasagna, Shrimp Scampi contains approximately 240 calories.
You can check the exact calorie content by logging Lasagna, Shrimp Scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Shrimp Scampi have?
The amount of fat in Lasagna, Shrimp Scampi depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Lasagna, Shrimp Scampi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Shrimp Scampi have?
The protein content in Lasagna, Shrimp Scampi depends on the ingredients exists in it. On average, 1 cup (128 grams) of Lasagna, Shrimp Scampi contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Shrimp Scampi, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Shrimp Scampi have?
On average, 1 cup (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Shrimp Scampi.
How Much carbohydrates (carbs) is in Lasagna, Shrimp Scampi?
The amount of carbohydrates (carbs) in Lasagna, Shrimp Scampi depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Shrimp Scampi.
How Much Fiber is in Lasagna, Shrimp Scampi?
Lasagna, Shrimp Scampi contains approximately 1 grams of fiber in 1 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Shrimp Scampi for healthier you!
What vitamins and minerals are in a Lasagna, Shrimp Scampi?
Vitamins in Lasagna, Shrimp Scampi:
Lasagna, Shrimp Scampi contains following minerals:
General
Does Lasagna, Shrimp Scampi contain caffeine?
Lasagna, Shrimp Scampi does not contain any caffeine.
Does Lasagna, Shrimp Scampi contain alcohol?
Lasagna, Shrimp Scampi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Shrimp Scampi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Shrimp Scampi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Shrimp Scampi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Shrimp Scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Shrimp Scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Shrimp Scampi for free?
Yes! Since Lasagna, Shrimp Scampi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Shrimp Scampi with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Shrimp Scampi and adds it to your daily hydration log. Simply log Lasagna, Shrimp Scampi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Shrimp Scampi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Shrimp Scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Shrimp Scampi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Shrimp Scampi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Shrimp Scampi
Protein in Lasagna, Shrimp Scampi supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Shrimp Scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Shrimp Scampi supports immune function.
Supports immune function in Lasagna, Shrimp Scampi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Shrimp Scampi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Shrimp Scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Shrimp Scampi provides energy.
Provides energy in Lasagna, Shrimp Scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Shrimp Scampi supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Shrimp Scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Shrimp Scampi helps in weight management.
Helps in weight management in Lasagna, Shrimp Scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Shrimp Scampi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Shrimp Scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Shrimp Scampi supports bone health.
Supports bone health in Lasagna, Shrimp Scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna, Shrimp Scampi improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Shrimp Scampi is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Shrimp Scampi regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Shrimp Scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna, Shrimp Scampi supports bone health.
Calcium in Lasagna, Shrimp Scampi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Shrimp Scampi supports muscle function.
Calcium in Lasagna, Shrimp Scampi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Shrimp Scampi supports heart health.
Calcium in Lasagna, Shrimp Scampi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Shrimp Scampi supports nerve transmission.
Calcium in Lasagna, Shrimp Scampi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Shrimp Scampi supports blood clotting.
Calcium in Lasagna, Shrimp Scampi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Shrimp Scampi supports hormonal secretion.
Calcium in Lasagna, Shrimp Scampi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Shrimp Scampi supports weight management.
Calcium in Lasagna, Shrimp Scampi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Shrimp Scampi supports dental health.
Calcium in Lasagna, Shrimp Scampi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Shrimp Scampi supports blood pressure regulation.
Calcium in Lasagna, Shrimp Scampi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Shrimp Scampi supports fluid balance.
Maintains Fluid Balance in Lasagna, Shrimp Scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Shrimp Scampi supports nerve function.
Supports Nerve Function in Lasagna, Shrimp Scampi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Shrimp Scampi helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Shrimp Scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Shrimp Scampi supports muscle function.
Aids Muscle Function in Lasagna, Shrimp Scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Shrimp Scampi aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Shrimp Scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Shrimp Scampi helps balance pH levels.
Balances pH Levels in Lasagna, Shrimp Scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Shrimp Scampi supports bone health.
Supports Bone Health in Lasagna, Shrimp Scampi helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Lasagna, Shrimp Scampi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.