Shrimp Lasagna
Three Bridges
17.93
% from protein29.13
% from carbs29.13
% from fatNutrition Facts
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Shrimp Lasagna Nutrients FAQs
Nutrients
- Shrimp Lasagna has 260mg of Calcium.
- Shrimp Lasagna has 1370mg of Sodium, Na.
- Shrimp Lasagna has 60mg of Potassium, K.
- Shrimp Lasagna has 0.72mg of Iron.
What is the calorie content of Shrimp Lasagna?
A typical serving 1 cup (195 grams) of Shrimp Lasagna contains approximately 400 calories.
You can check the exact calorie content by logging Shrimp Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Lasagna have?
The amount of fat in Shrimp Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Shrimp Lasagna contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Lasagna have?
The protein content in Shrimp Lasagna depends on the ingredients exists in it. On average, 1 cup (195 grams) of Shrimp Lasagna contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Lasagna, Download Nutribit app for healthier you!
How much sugar does a Shrimp Lasagna have?
On average, 1 cup (195 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Lasagna.
How Much carbohydrates (carbs) is in Shrimp Lasagna?
The amount of carbohydrates (carbs) in Shrimp Lasagna depends on its serving size and preparation. On average, 1 cup (195 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Lasagna.
How Much Fiber is in Shrimp Lasagna?
Shrimp Lasagna contains approximately 15 grams of fiber in 1 cup (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Lasagna for healthier you!
What vitamins and minerals are in a Shrimp Lasagna?
Shrimp Lasagna contains following minerals:
General
Does Shrimp Lasagna contain caffeine?
Shrimp Lasagna does not contain any caffeine.
Does Shrimp Lasagna contain alcohol?
Shrimp Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Lasagna for free?
Yes! Since Shrimp Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Lasagna and adds it to your daily hydration log. Simply log Shrimp Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Lasagna
Protein in Shrimp Lasagna supports building and repairing tissues.
Builds and repairs tissues in Shrimp Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Lasagna supports immune function.
Supports immune function in Shrimp Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Lasagna provides energy.
Provides energy in Shrimp Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Lasagna helps in weight management.
Helps in weight management in Shrimp Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Lasagna supports bone health.
Supports bone health in Shrimp Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Lasagna supports digestion.
Fiber in Shrimp Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Lasagna supports heart health.
Soluble fiber in Shrimp Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Lasagna aids in weight management.
Fiber-rich foods in Shrimp Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Lasagna regulates blood sugar.
Fiber in Shrimp Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Lasagna promotes gut health.
Fiber in Shrimp Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Lasagna lowers the risk of colon cancer.
A high-fiber diet from Shrimp Lasagna is linked to a reduced risk of colon cancer.
Fiber in Shrimp Lasagna improves skin health.
Fiber in Shrimp Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Lasagna helps lower blood pressure.
Adequate fiber in Shrimp Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Lasagna boosts immune function.
Fiber in Shrimp Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Lasagna reduces the risk of type 2 diabetes.
Fiber in Shrimp Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shrimp Lasagna supports bone health.
Calcium in Shrimp Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp Lasagna supports muscle function.
Calcium in Shrimp Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp Lasagna supports heart health.
Calcium in Shrimp Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp Lasagna supports nerve transmission.
Calcium in Shrimp Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp Lasagna supports blood clotting.
Calcium in Shrimp Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp Lasagna supports hormonal secretion.
Calcium in Shrimp Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp Lasagna supports weight management.
Calcium in Shrimp Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp Lasagna supports dental health.
Calcium in Shrimp Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp Lasagna supports blood pressure regulation.
Calcium in Shrimp Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp Lasagna supports fluid balance.
Maintains Fluid Balance in Shrimp Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Lasagna supports nerve function.
Supports Nerve Function in Shrimp Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Lasagna supports muscle function.
Aids Muscle Function in Shrimp Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Lasagna helps balance pH levels.
Balances pH Levels in Shrimp Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Lasagna supports bone health.
Supports Bone Health in Shrimp Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Shrimp Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.