Lemon Ice Cream, with a Lemon Swirl

Trader Joe's

Total Energy

300

kcal

50.17

% from carbs

5.28

% from protein

44.55

% from fats

In 132 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

160mg

7%

Potassium, K

130mg

2.8%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

33g

66%

Protein

4g

8%

Calcium, Ca

120mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Ice Cream, with a Lemon Swirl

A typical serving 0.67 cup of Lemon Ice Cream, with a Lemon Swirl (132 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Ice Cream, with a Lemon Swirl depends on the ingredients and preparation method. On average, one serving 0.67 cup (132 grams) of Lemon Ice Cream, with a Lemon Swirl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Ice Cream, with a Lemon Swirl depends on the ingredients exists in it. On average, 0.67 cup of Lemon Ice Cream, with a Lemon Swirl (about 132 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 132 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 132 grams) contains about 38 grams of carbohydrates.

Lemon Ice Cream, with a Lemon Swirl contains approximately 0.5 grams of fiber in 0.67 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.67 cup Lemon Ice Cream, with a Lemon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.