Lobster & Shrimp Bites, with Garlic, Mustard, & Spices

Trader Joe's

15.52

% from protein

22.41

% from carbs

22.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.4 g
1.9%

Cholesterol 23.8 mg
7.9%

Sodium, Na 105 mg
4.6%

Potassium, K 23.8 mg
0.5%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 2.3 g
4.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 19.5 mg

Iron 0.2 mg

Lobster & Shrimp Bites, with Garlic, Mustard, & Spices Nutrients FAQs

Nutrients

What is the calorie content of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices?

A typical serving 4 pieces (85 grams) of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contains approximately 230 calories.

You can check the exact calorie content by logging Lobster & Shrimp Bites, with Garlic, Mustard, & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster & Shrimp Bites, with Garlic, Mustard, & Spices have?

The amount of fat in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster & Shrimp Bites, with Garlic, Mustard, & Spices have?

The protein content in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices, Download Nutribit app for healthier you!

How much sugar does a Lobster & Shrimp Bites, with Garlic, Mustard, & Spices have?

On average, 4 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices.

How Much carbohydrates (carbs) is in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices?

The amount of carbohydrates (carbs) in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices.

How Much Fiber is in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices?

Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contains approximately 1 grams of fiber in 4 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices for healthier you!

What vitamins and minerals are in a Lobster & Shrimp Bites, with Garlic, Mustard, & Spices?

Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contains following minerals:

  • Lobster & Shrimp Bites, with Garlic, Mustard, & Spices has 78mg of Calcium.
  • Lobster & Shrimp Bites, with Garlic, Mustard, & Spices has 420mg of Sodium, Na.
  • Lobster & Shrimp Bites, with Garlic, Mustard, & Spices has 95mg of Potassium, K.
  • Lobster & Shrimp Bites, with Garlic, Mustard, & Spices has 0.72mg of Iron.

General

Does Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contain caffeine?

Lobster & Shrimp Bites, with Garlic, Mustard, & Spices does not contain any caffeine.

Does Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contain alcohol?

Lobster & Shrimp Bites, with Garlic, Mustard, & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster & Shrimp Bites, with Garlic, Mustard, & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Shrimp Bites, with Garlic, Mustard, & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster & Shrimp Bites, with Garlic, Mustard, & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices for free?

Yes! Since Lobster & Shrimp Bites, with Garlic, Mustard, & Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster & Shrimp Bites, with Garlic, Mustard, & Spices with water tracking feature?

Nutribit automatically calculates the water content of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices and adds it to your daily hydration log. Simply log Lobster & Shrimp Bites, with Garlic, Mustard, & Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster & Shrimp Bites, with Garlic, Mustard, & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Shrimp Bites, with Garlic, Mustard, & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster & Shrimp Bites, with Garlic, Mustard, & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster & Shrimp Bites, with Garlic, Mustard, & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster & Shrimp Bites, with Garlic, Mustard, & Spices

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports building and repairing tissues.

Builds and repairs tissues in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports immune function.

Supports immune function in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices provides energy.

Provides energy in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports muscle growth and strength.

Supports muscle growth and strength in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps in weight management.

Helps in weight management in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports bone health.

Supports bone health in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is essential for the health and growth of hair, skin, and nails.

Protein in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices regulates blood sugar levels.

Regulates blood sugar levels in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports fluid balance.

Maintains Fluid Balance in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports nerve function.

Supports Nerve Function in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps regulate blood pressure.

Regulates Blood Pressure in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports muscle function.

Aids Muscle Function in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices aids nutrient absorption.

Improves Nutrient Absorption in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps balance pH levels.

Balances pH Levels in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices supports bone health.

Supports Bone Health in Lobster & Shrimp Bites, with Garlic, Mustard, & Spices helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Lobster & Shrimp Bites, with Garlic, Mustard, & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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