Lobster Bites

Appetizer, High Protein, Low Carb

53.33

% from protein

19.39

% from carbs

19.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 400 mg
17.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 22 g
44%

Water 80 g

Vitamin A, RAE 400 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 100 UG

Calcium 100 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Sucrose 1 g

Glucose 0.5 g

Lobster Bites Nutrients FAQs

Nutrients

What is the calorie content of Lobster Bites?

A typical serving 1 serving (120 grams) of Lobster Bites contains approximately 150 calories.

You can check the exact calorie content by logging Lobster Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Bites have?

The amount of fat in Lobster Bites depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Lobster Bites contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Bites have?

The protein content in Lobster Bites depends on the ingredients exists in it. On average, 1 serving (120 grams) of Lobster Bites contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Bites, Download Nutribit app for healthier you!

How much sugar does a Lobster Bites have?

On average, 1 serving (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Bites.

How Much carbohydrates (carbs) is in Lobster Bites?

The amount of carbohydrates (carbs) in Lobster Bites depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Bites.

How Much Fiber is in Lobster Bites?

Lobster Bites contains approximately 1 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Bites for healthier you!

What vitamins and minerals are in a Lobster Bites?

Vitamins in Lobster Bites:

  • Vitamin C:Lobster Bites has 2 mg of Vitamin C.

Lobster Bites contains following minerals:

  • Lobster Bites has 100mg of Calcium.
  • Lobster Bites has 400mg of Sodium, Na.
  • Lobster Bites has 200mg of Potassium, K.
  • Lobster Bites has 3mg of Iron.

General

Does Lobster Bites contain caffeine?

Lobster Bites does not contain any caffeine.

Does Lobster Bites contain alcohol?

Lobster Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Bites for free?

Yes! Since Lobster Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Bites with water tracking feature?

Nutribit automatically calculates the water content of Lobster Bites and adds it to your daily hydration log. Simply log Lobster Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Bites

Protein in Lobster Bites supports building and repairing tissues.

Builds and repairs tissues in Lobster Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Bites supports immune function.

Supports immune function in Lobster Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Bites provides energy.

Provides energy in Lobster Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Bites supports muscle growth and strength.

Supports muscle growth and strength in Lobster Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Bites helps in weight management.

Helps in weight management in Lobster Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Bites supports bone health.

Supports bone health in Lobster Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Bites is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Bites regulates blood sugar levels.

Regulates blood sugar levels in Lobster Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lobster Bites supports fluid balance.

Maintains Fluid Balance in Lobster Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Bites supports nerve function.

Supports Nerve Function in Lobster Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Bites helps regulate blood pressure.

Regulates Blood Pressure in Lobster Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Bites supports muscle function.

Aids Muscle Function in Lobster Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Bites aids nutrient absorption.

Improves Nutrient Absorption in Lobster Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Bites helps balance pH levels.

Balances pH Levels in Lobster Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Bites supports bone health.

Supports Bone Health in Lobster Bites helps retain calcium and prevent the loss of bone density over time.

Zinc in Lobster Bites boosts immune system

Boosts Immune System in Lobster Bites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lobster Bites promotes wound healing

Promotes Wound Healing in Lobster Bites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lobster Bites supports growth and development

Supports Growth and Development in Lobster Bites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lobster Bites improves skin health

Improves Skin Health in Lobster Bites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lobster Bites enhances brain function

Enhances Brain Function in Lobster Bites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lobster Bites regulates hormonal balance

Regulates Hormonal Balance in Lobster Bites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lobster Bites supports healthy vision

Supports Healthy Vision in Lobster Bites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lobster Bites improves digestive health

Improves Digestive Health in Lobster Bites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lobster Bites maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lobster Bites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lobster Bites reduces inflammation

Reduces Inflammation in Lobster Bites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Lobster Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP