Low Sodium Garden Patch

Trader Joe's

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
5.6
% Daily value*
Sodium, Na 16.9 mg
0.7%
Potassium, K 59 mg
1.3%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.3 g
0.9%
Sugars 0.9 g
1.8%
Protein 0.3 g
0.5%
Vitamin A 156.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.9 mg
Calcium 3.1 mg
Iron 0.1 mg
Sugars, added 0 g

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Low Sodium Garden Patch Nutrients FAQs

Nutrients

What is the calorie content of Low Sodium Garden Patch?

A typical serving 8 fl oz (240 grams) of Low Sodium Garden Patch contains approximately 45 calories.

You can check the exact calorie content by logging Low Sodium Garden Patch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Sodium Garden Patch have?

The amount of fat in Low Sodium Garden Patch depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Low Sodium Garden Patch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Sodium Garden Patch have?

The protein content in Low Sodium Garden Patch depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Low Sodium Garden Patch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Low Sodium Garden Patch, Download Nutribit app for healthier you!

How much sugar does a Low Sodium Garden Patch have?

On average, 8 fl oz (240 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sodium Garden Patch.

How Much carbohydrates (carbs) is in Low Sodium Garden Patch?

The amount of carbohydrates (carbs) in Low Sodium Garden Patch depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Sodium Garden Patch.

How Much Fiber is in Low Sodium Garden Patch?

Low Sodium Garden Patch contains approximately 2 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sodium Garden Patch for healthier you!

What vitamins and minerals are in a Low Sodium Garden Patch?

Vitamins in Low Sodium Garden Patch:

  • Vitamin A:Low Sodium Garden Patch has 1250 IU of Vitamin A.
  • Vitamin C:Low Sodium Garden Patch has 15 mg of Vitamin C.

Low Sodium Garden Patch contains following minerals:

  • Low Sodium Garden Patch has 25mg of Calcium.
  • Low Sodium Garden Patch has 135mg of Sodium, Na.
  • Low Sodium Garden Patch has 472mg of Potassium, K.
  • Low Sodium Garden Patch has 1mg of Iron.

General

Does Low Sodium Garden Patch contain caffeine?

Low Sodium Garden Patch does not contain any caffeine.

Does Low Sodium Garden Patch contain alcohol?

Low Sodium Garden Patch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Sodium Garden Patch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sodium Garden Patch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Sodium Garden Patch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Sodium Garden Patch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sodium Garden Patch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Sodium Garden Patch for free?

Yes! Since Low Sodium Garden Patch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Sodium Garden Patch with water tracking feature?

Nutribit automatically calculates the water content of Low Sodium Garden Patch and adds it to your daily hydration log. Simply log Low Sodium Garden Patch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Sodium Garden Patch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Sodium Garden Patch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Sodium Garden Patch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Sodium Garden Patch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Sodium Garden Patch

Vitamin A in Low Sodium Garden Patch supports eye health.

Vitamin A in Low Sodium Garden Patch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Low Sodium Garden Patch boosts immune function.

Vitamin A in Low Sodium Garden Patch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Low Sodium Garden Patch promotes healthy skin.

Vitamin A in Low Sodium Garden Patch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Low Sodium Garden Patch enhances reproductive health.

Vitamin A in Low Sodium Garden Patch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Low Sodium Garden Patch supports bone health.

Vitamin A in Low Sodium Garden Patch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Low Sodium Garden Patch reduces the risk of certain cancers.

Vitamin A in Low Sodium Garden Patch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Low Sodium Garden Patch promotes healthy development during pregnancy.

Vitamin A in Low Sodium Garden Patch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Low Sodium Garden Patch maintains healthy mucous membranes.

Vitamin A in Low Sodium Garden Patch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Low Sodium Garden Patch improves wound healing.

Vitamin A in Low Sodium Garden Patch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Low Sodium Garden Patch may reduce the risk of macular degeneration.

Vitamin A in Low Sodium Garden Patch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 8 fl oz Low Sodium Garden Patch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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