Milk, Lactose Free Fat Free
Trader Joe's
38.1
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Milk, Lactose Free Fat Free Nutrients FAQs
Nutrients
- Vitamin A:Milk, Lactose Free Fat Free has 1000 IU of Vitamin A.
- Milk, Lactose Free Fat Free has 325mg of Calcium.
- Milk, Lactose Free Fat Free has 125mg of Sodium, Na.
- Milk, Lactose Free Fat Free has 170mg of Potassium, K.
What is the calorie content of Milk, Lactose Free Fat Free?
A typical serving 1 cup (240 grams) of Milk, Lactose Free Fat Free contains approximately 90 calories.
You can check the exact calorie content by logging Milk, Lactose Free Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Lactose Free Fat Free have?
The amount of fat in Milk, Lactose Free Fat Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Lactose Free Fat Free contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Lactose Free Fat Free have?
The protein content in Milk, Lactose Free Fat Free depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Lactose Free Fat Free contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Lactose Free Fat Free, Download Nutribit app for healthier you!
How much sugar does a Milk, Lactose Free Fat Free have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Lactose Free Fat Free.
How Much carbohydrates (carbs) is in Milk, Lactose Free Fat Free?
The amount of carbohydrates (carbs) in Milk, Lactose Free Fat Free depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Lactose Free Fat Free.
How Much Fiber is in Milk, Lactose Free Fat Free?
Milk, Lactose Free Fat Free contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Lactose Free Fat Free for healthier you!
What vitamins and minerals are in a Milk, Lactose Free Fat Free?
Vitamins in Milk, Lactose Free Fat Free:
Milk, Lactose Free Fat Free contains following minerals:
General
Does Milk, Lactose Free Fat Free contain caffeine?
Milk, Lactose Free Fat Free does not contain any caffeine.
Does Milk, Lactose Free Fat Free contain alcohol?
Milk, Lactose Free Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Lactose Free Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Lactose Free Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Lactose Free Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Lactose Free Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Lactose Free Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Lactose Free Fat Free for free?
Yes! Since Milk, Lactose Free Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Lactose Free Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Milk, Lactose Free Fat Free and adds it to your daily hydration log. Simply log Milk, Lactose Free Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Lactose Free Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Lactose Free Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Lactose Free Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Lactose Free Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Lactose Free Fat Free
Protein and Vitamin A in Milk, Lactose Free Fat Free supports bone health.
Protein in Milk, Lactose Free Fat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milk, Lactose Free Fat Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Milk, Lactose Free Fat Free supports building and repairing tissues.
Builds and repairs tissues in Milk, Lactose Free Fat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Lactose Free Fat Free supports immune function.
Supports immune function in Milk, Lactose Free Fat Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Lactose Free Fat Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Lactose Free Fat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Lactose Free Fat Free provides energy.
Provides energy in Milk, Lactose Free Fat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Lactose Free Fat Free supports muscle growth and strength.
Supports muscle growth and strength in Milk, Lactose Free Fat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Lactose Free Fat Free helps in weight management.
Helps in weight management in Milk, Lactose Free Fat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Lactose Free Fat Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Lactose Free Fat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Lactose Free Fat Free improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Lactose Free Fat Free is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Lactose Free Fat Free regulates blood sugar levels.
Regulates blood sugar levels in Milk, Lactose Free Fat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milk, Lactose Free Fat Free supports eye health.
Vitamin A in Milk, Lactose Free Fat Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milk, Lactose Free Fat Free boosts immune function.
Vitamin A in Milk, Lactose Free Fat Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milk, Lactose Free Fat Free promotes healthy skin.
Vitamin A in Milk, Lactose Free Fat Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milk, Lactose Free Fat Free enhances reproductive health.
Vitamin A in Milk, Lactose Free Fat Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milk, Lactose Free Fat Free reduces the risk of certain cancers.
Vitamin A in Milk, Lactose Free Fat Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milk, Lactose Free Fat Free promotes healthy development during pregnancy.
Vitamin A in Milk, Lactose Free Fat Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milk, Lactose Free Fat Free maintains healthy mucous membranes.
Vitamin A in Milk, Lactose Free Fat Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milk, Lactose Free Fat Free improves wound healing.
Vitamin A in Milk, Lactose Free Fat Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milk, Lactose Free Fat Free may reduce the risk of macular degeneration.
Vitamin A in Milk, Lactose Free Fat Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Milk, Lactose Free Fat Free supports bone health.
Calcium in Milk, Lactose Free Fat Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Lactose Free Fat Free supports muscle function.
Calcium in Milk, Lactose Free Fat Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Lactose Free Fat Free supports heart health.
Calcium in Milk, Lactose Free Fat Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Lactose Free Fat Free supports nerve transmission.
Calcium in Milk, Lactose Free Fat Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Lactose Free Fat Free supports blood clotting.
Calcium in Milk, Lactose Free Fat Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Lactose Free Fat Free supports hormonal secretion.
Calcium in Milk, Lactose Free Fat Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Lactose Free Fat Free supports weight management.
Calcium in Milk, Lactose Free Fat Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Lactose Free Fat Free supports dental health.
Calcium in Milk, Lactose Free Fat Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Lactose Free Fat Free supports blood pressure regulation.
Calcium in Milk, Lactose Free Fat Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Milk, Lactose Free Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.