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Low Fat Lactose Free Milk

Giant

110

kcal Energy

48.8%

% from carbs

30%

% from protein

21.1%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Lactose Free Milk

Nutrients

What is the calorie content of Low Fat Lactose Free Milk?

A typical serving 1 cup of Low Fat Lactose Free Milk (240 grams) contains approximately 110 calories. You can check the exact calorie content by logging Low Fat Lactose Free Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Lactose Free Milk have?

The amount of fat in Low Fat Lactose Free Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Low Fat Lactose Free Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Lactose Free Milk have?

The protein content in Low Fat Lactose Free Milk depends on the ingredients exists in it. On average, 1 cup of Low Fat Lactose Free Milk (about 240 grams) contains approximately 8 grams of protein.

Is Low Fat Lactose Free Milk a good source of protein?

The protein content in Low Fat Lactose Free Milk depends on the ingredients exists in it. On average, 1 cup of Low Fat Lactose Free Milk (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Low Fat Lactose Free Milk have?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Lactose Free Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Lactose Free Milk?

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Low Fat Lactose Free Milk?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Lactose Free Milk?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Lactose Free Milk suitable for vegans?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Lactose Free Milk contain caffeine?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Lactose Free Milk contain alcohol?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Lactose Free Milk healthier?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Lactose Free Milk in Nutribit?

Low Fat Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Lactose Free Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Lactose Free Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Lactose Free Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Lactose Free Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Lactose Free Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Lactose Free Milk for free?

Yes! Since Low Fat Lactose Free Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Lactose Free Milk with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Lactose Free Milk and adds it to your daily hydration log. Simply log Low Fat Lactose Free Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Lactose Free Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Lactose Free Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Lactose Free Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Lactose Free Milk data can be accessed offline in the Nutribit app anytime anywhere!