Raspberry Mousse Cakes

Trader Joe's

3.42

% from protein

58.12

% from carbs

58.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.7 g(24g)
Amount per serving
Calories
116.7
% Daily value*
Total Fat 5 g
7.7%
Saturated 3.3 g
16.7%
Cholesterol 8.3 mg
2.8%
Sodium, Na 56.7 mg
2.5%
Potassium, K 13.3 mg
0.3%
Total Carbohydrates 17 g
6.2%
Sugars 10 g
20%
Protein 1 g
2%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 23.3 mg
Iron 0.1 mg
Sugars, added 9 g

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Raspberry Mousse Cakes Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Mousse Cakes?

A typical serving 3 pieces (71 grams) of Raspberry Mousse Cakes contains approximately 350 calories.

You can check the exact calorie content by logging Raspberry Mousse Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Mousse Cakes have?

The amount of fat in Raspberry Mousse Cakes depends on the ingredients and preparation method. On average, one serving 3 pieces (71 grams) of Raspberry Mousse Cakes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Mousse Cakes have?

The protein content in Raspberry Mousse Cakes depends on the ingredients exists in it. On average, 3 pieces (71 grams) of Raspberry Mousse Cakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Mousse Cakes, Download Nutribit app for healthier you!

How much sugar does a Raspberry Mousse Cakes have?

On average, 3 pieces (71 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Mousse Cakes.

How Much carbohydrates (carbs) is in Raspberry Mousse Cakes?

The amount of carbohydrates (carbs) in Raspberry Mousse Cakes depends on its serving size and preparation. On average, 3 pieces (71 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Mousse Cakes.

How Much Fiber is in Raspberry Mousse Cakes?

Raspberry Mousse Cakes contains approximately 0 grams of fiber in 3 pieces (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Mousse Cakes for healthier you!

What vitamins and minerals are in a Raspberry Mousse Cakes?

Vitamins in Raspberry Mousse Cakes:

  • Vitamin D:Raspberry Mousse Cakes has 12 IU of Vitamin D.

Raspberry Mousse Cakes contains following minerals:

  • Raspberry Mousse Cakes has 70mg of Calcium.
  • Raspberry Mousse Cakes has 170mg of Sodium, Na.
  • Raspberry Mousse Cakes has 40mg of Potassium, K.
  • Raspberry Mousse Cakes has 0.2mg of Iron.

General

Does Raspberry Mousse Cakes contain caffeine?

Raspberry Mousse Cakes does not contain any caffeine.

Does Raspberry Mousse Cakes contain alcohol?

Raspberry Mousse Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Mousse Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Mousse Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Mousse Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Mousse Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Mousse Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Mousse Cakes for free?

Yes! Since Raspberry Mousse Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Mousse Cakes with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Mousse Cakes and adds it to your daily hydration log. Simply log Raspberry Mousse Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Mousse Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Mousse Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Mousse Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Mousse Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Mousse Cakes

Total Carbohydrates in Raspberry Mousse Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Mousse Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Mousse Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Mousse Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Mousse Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Mousse Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Mousse Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Mousse Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Mousse Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Mousse Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Mousse Cakes enhances brain function and helps improve memory and focus.

Glucose from Raspberry Mousse Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Mousse Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Mousse Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Mousse Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Mousse Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Mousse Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Mousse Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Mousse Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Mousse Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 3 pieces Raspberry Mousse Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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