Greek Whole Milk Yogurt, Chocolate Mousse
Trader Joe's
20
% from protein46.25
% from carbs46.25
% from fatNutrition Facts
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Greek Whole Milk Yogurt, Chocolate Mousse Nutrients FAQs
Nutrients
- Vitamin A:Greek Whole Milk Yogurt, Chocolate Mousse has 400 IU of Vitamin A.
- Greek Whole Milk Yogurt, Chocolate Mousse has 260mg of Calcium.
- Greek Whole Milk Yogurt, Chocolate Mousse has 80mg of Sodium, Na.
- Greek Whole Milk Yogurt, Chocolate Mousse has 1.44mg of Iron.
What is the calorie content of Greek Whole Milk Yogurt, Chocolate Mousse?
A typical serving 1 container (227 grams) of Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 320 calories.
You can check the exact calorie content by logging Greek Whole Milk Yogurt, Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Whole Milk Yogurt, Chocolate Mousse have?
The amount of fat in Greek Whole Milk Yogurt, Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Whole Milk Yogurt, Chocolate Mousse have?
The protein content in Greek Whole Milk Yogurt, Chocolate Mousse depends on the ingredients exists in it. On average, 1 container (227 grams) of Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Whole Milk Yogurt, Chocolate Mousse, Download Nutribit app for healthier you!
How much sugar does a Greek Whole Milk Yogurt, Chocolate Mousse have?
On average, 1 container (227 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Whole Milk Yogurt, Chocolate Mousse.
How Much carbohydrates (carbs) is in Greek Whole Milk Yogurt, Chocolate Mousse?
The amount of carbohydrates (carbs) in Greek Whole Milk Yogurt, Chocolate Mousse depends on its serving size and preparation. On average, 1 container (227 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Whole Milk Yogurt, Chocolate Mousse.
How Much Fiber is in Greek Whole Milk Yogurt, Chocolate Mousse?
Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 1 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Whole Milk Yogurt, Chocolate Mousse for healthier you!
What vitamins and minerals are in a Greek Whole Milk Yogurt, Chocolate Mousse?
Vitamins in Greek Whole Milk Yogurt, Chocolate Mousse:
Greek Whole Milk Yogurt, Chocolate Mousse contains following minerals:
General
Does Greek Whole Milk Yogurt, Chocolate Mousse contain caffeine?
Greek Whole Milk Yogurt, Chocolate Mousse does not contain any caffeine.
Does Greek Whole Milk Yogurt, Chocolate Mousse contain alcohol?
Greek Whole Milk Yogurt, Chocolate Mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Whole Milk Yogurt, Chocolate Mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Whole Milk Yogurt, Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Whole Milk Yogurt, Chocolate Mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Whole Milk Yogurt, Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Whole Milk Yogurt, Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Whole Milk Yogurt, Chocolate Mousse for free?
Yes! Since Greek Whole Milk Yogurt, Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Whole Milk Yogurt, Chocolate Mousse with water tracking feature?
Nutribit automatically calculates the water content of Greek Whole Milk Yogurt, Chocolate Mousse and adds it to your daily hydration log. Simply log Greek Whole Milk Yogurt, Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Whole Milk Yogurt, Chocolate Mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Whole Milk Yogurt, Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Whole Milk Yogurt, Chocolate Mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Whole Milk Yogurt, Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Whole Milk Yogurt, Chocolate Mousse
Protein in Greek Whole Milk Yogurt, Chocolate Mousse supports building and repairing tissues.
Builds and repairs tissues in Greek Whole Milk Yogurt, Chocolate Mousse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse supports immune function.
Supports immune function in Greek Whole Milk Yogurt, Chocolate Mousse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Whole Milk Yogurt, Chocolate Mousse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse provides energy.
Provides energy in Greek Whole Milk Yogurt, Chocolate Mousse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse supports muscle growth and strength.
Supports muscle growth and strength in Greek Whole Milk Yogurt, Chocolate Mousse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse helps in weight management.
Helps in weight management in Greek Whole Milk Yogurt, Chocolate Mousse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Whole Milk Yogurt, Chocolate Mousse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse supports bone health.
Supports bone health in Greek Whole Milk Yogurt, Chocolate Mousse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Whole Milk Yogurt, Chocolate Mousse is essential for the health and growth of hair, skin, and nails.
Protein in Greek Whole Milk Yogurt, Chocolate Mousse regulates blood sugar levels.
Regulates blood sugar levels in Greek Whole Milk Yogurt, Chocolate Mousse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports bone health.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports muscle function.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports heart health.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports nerve transmission.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports blood clotting.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports hormonal secretion.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports weight management.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports dental health.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse supports blood pressure regulation.
Calcium in Greek Whole Milk Yogurt, Chocolate Mousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 1 container Greek Whole Milk Yogurt, Chocolate Mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.