Greek Whole Milk Yogurt, Chocolate Mousse

Trader Joe's

Total Energy

320

kcal

46.25

% from carbs

20

% from protein

33.75

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Whole Milk Yogurt, Chocolate Mousse

A typical serving 1 container of Greek Whole Milk Yogurt, Chocolate Mousse (227 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Whole Milk Yogurt, Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Whole Milk Yogurt, Chocolate Mousse depends on the ingredients exists in it. On average, 1 container of Greek Whole Milk Yogurt, Chocolate Mousse (about 227 grams) contains approximately 16 grams of protein.

On average, 1 container (about 227 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 37 grams of carbohydrates.

Greek Whole Milk Yogurt, Chocolate Mousse contains approximately 1 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container Greek Whole Milk Yogurt, Chocolate Mousse

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.