Mini French Epi Bread
Trader Joe's
14.71
% from protein85.29
% from carbs85.29
% from fatNutrition Facts
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Mini French Epi Bread Nutrients FAQs
Nutrients
- Mini French Epi Bread has 350mg of Sodium, Na.
- Mini French Epi Bread has 1.8mg of Iron.
What is the calorie content of Mini French Epi Bread?
A typical serving 0.25 loaf (5 grams) of Mini French Epi Bread contains approximately 140 calories.
You can check the exact calorie content by logging Mini French Epi Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini French Epi Bread have?
The amount of fat in Mini French Epi Bread depends on the ingredients and preparation method. On average, one serving 0.25 loaf (5 grams) of Mini French Epi Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini French Epi Bread have?
The protein content in Mini French Epi Bread depends on the ingredients exists in it. On average, 0.25 loaf (5 grams) of Mini French Epi Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini French Epi Bread, Download Nutribit app for healthier you!
How much sugar does a Mini French Epi Bread have?
On average, 0.25 loaf (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini French Epi Bread.
How Much carbohydrates (carbs) is in Mini French Epi Bread?
The amount of carbohydrates (carbs) in Mini French Epi Bread depends on its serving size and preparation. On average, 0.25 loaf (5 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini French Epi Bread.
How Much Fiber is in Mini French Epi Bread?
Mini French Epi Bread contains approximately 0 grams of fiber in 0.25 loaf (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini French Epi Bread for healthier you!
What vitamins and minerals are in a Mini French Epi Bread?
Mini French Epi Bread contains following minerals:
General
Does Mini French Epi Bread contain caffeine?
Mini French Epi Bread does not contain any caffeine.
Does Mini French Epi Bread contain alcohol?
Mini French Epi Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini French Epi Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini French Epi Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini French Epi Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini French Epi Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini French Epi Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini French Epi Bread for free?
Yes absolutely, Since Mini French Epi Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini French Epi Bread with water tracking feature?
Mini French Epi Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mini French Epi Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini French Epi Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini French Epi Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini French Epi Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini French Epi Bread
Sodium, Na in Mini French Epi Bread supports fluid balance.
Maintains Fluid Balance in Mini French Epi Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini French Epi Bread supports nerve function.
Supports Nerve Function in Mini French Epi Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini French Epi Bread helps regulate blood pressure.
Regulates Blood Pressure in Mini French Epi Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini French Epi Bread supports muscle function.
Aids Muscle Function in Mini French Epi Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini French Epi Bread aids nutrient absorption.
Improves Nutrient Absorption in Mini French Epi Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini French Epi Bread helps balance pH levels.
Balances pH Levels in Mini French Epi Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini French Epi Bread supports bone health.
Supports Bone Health in Mini French Epi Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 loaf Mini French Epi Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.