French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese
Trader Joe's
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese Nutrients FAQs
Nutrients
- French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese has 170mg of Calcium.
- French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese has 640mg of Sodium, Na.
- French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese has 170mg of Potassium, K.
What is the calorie content of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese?
A typical serving 0.5 tarte (135 grams) of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contains approximately 290 calories.
You can check the exact calorie content by logging French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese have?
The amount of fat in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 0.5 tarte (135 grams) of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese have?
The protein content in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese depends on the ingredients exists in it. On average, 0.5 tarte (135 grams) of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese, Download Nutribit app for healthier you!
How much sugar does a French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese have?
On average, 0.5 tarte (135 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese.
How Much carbohydrates (carbs) is in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese?
The amount of carbohydrates (carbs) in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese depends on its serving size and preparation. On average, 0.5 tarte (135 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese.
How Much Fiber is in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese?
French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contains approximately 3 grams of fiber in 0.5 tarte (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese for healthier you!
What vitamins and minerals are in a French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese?
French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contains following minerals:
General
Does French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contain caffeine?
French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese does not contain any caffeine.
Does French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contain alcohol?
French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese for free?
Yes! Since French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese with water tracking feature?
Nutribit automatically calculates the water content of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese and adds it to your daily hydration log. Simply log French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports building and repairing tissues.
Builds and repairs tissues in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports immune function.
Supports immune function in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese provides energy.
Provides energy in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports muscle growth and strength.
Supports muscle growth and strength in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps in weight management.
Helps in weight management in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports bone health.
Supports bone health in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is essential for the health and growth of hair, skin, and nails.
Protein in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese regulates blood sugar levels.
Regulates blood sugar levels in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports bone health.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports muscle function.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports heart health.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports nerve transmission.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports blood clotting.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports hormonal secretion.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports weight management.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports dental health.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports blood pressure regulation.
Calcium in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports fluid balance.
Maintains Fluid Balance in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports nerve function.
Supports Nerve Function in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps regulate blood pressure.
Regulates Blood Pressure in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports muscle function.
Aids Muscle Function in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese aids nutrient absorption.
Improves Nutrient Absorption in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps balance pH levels.
Balances pH Levels in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese supports bone health.
Supports Bone Health in French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 tarte French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.