Focaccia Bread, French Onion with Caramelized Onions & Cheeses

Trader Joe's

Total Energy

130

kcal

68.4

% from carbs

14.87

% from protein

16.73

% from fats

In 56 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

280mg

12.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Focaccia Bread, French Onion with Caramelized Onions & Cheeses

A typical serving 0.13 loaf of Focaccia Bread, French Onion with Caramelized Onions & Cheeses (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Focaccia Bread, French Onion with Caramelized Onions & Cheeses depends on the ingredients and preparation method. On average, one serving 0.13 loaf (56 grams) of Focaccia Bread, French Onion with Caramelized Onions & Cheeses contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Focaccia Bread, French Onion with Caramelized Onions & Cheeses depends on the ingredients exists in it. On average, 0.13 loaf of Focaccia Bread, French Onion with Caramelized Onions & Cheeses (about 56 grams) contains approximately 5 grams of protein.

On average, 0.13 loaf (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 loaf (about 56 grams) contains about 23 grams of carbohydrates.

Focaccia Bread, French Onion with Caramelized Onions & Cheeses contains approximately 0.5 grams of fiber in 0.13 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.13 loaf Focaccia Bread, French Onion with Caramelized Onions & Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.