Mini Samosas, Chicken Tikka

Trader Joe's

Total Energy

180

kcal

30.77

% from carbs

19.78

% from protein

49.45

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

9g

18%

Calcium, Ca

10mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Samosas, Chicken Tikka

A typical serving 4 pieces of Mini Samosas, Chicken Tikka (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Samosas, Chicken Tikka depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Mini Samosas, Chicken Tikka contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Samosas, Chicken Tikka depends on the ingredients exists in it. On average, 4 pieces of Mini Samosas, Chicken Tikka (about 80 grams) contains approximately 9 grams of protein.

On average, 4 pieces (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 14 grams of carbohydrates.

Mini Samosas, Chicken Tikka contains approximately 1 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Mini Samosas, Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.