Samosas, Mini Vegetable

Trader Joe's

Total Energy

160

kcal

50.31

% from carbs

10.06

% from protein

39.62

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

260mg

11.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samosas, Mini Vegetable

A typical serving 4 pieces of Samosas, Mini Vegetable (80 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samosas, Mini Vegetable depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Samosas, Mini Vegetable contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samosas, Mini Vegetable depends on the ingredients exists in it. On average, 4 pieces of Samosas, Mini Vegetable (about 80 grams) contains approximately 4 grams of protein.

On average, 4 pieces (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 20 grams of carbohydrates.

Samosas, Mini Vegetable contains approximately 2 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Samosas, Mini Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.