Mint Peppermint Waffle Cookies

Trader Joe's

Total Energy

120

kcal

57.97

% from carbs

2.9

% from protein

39.13

% from fats

In 29 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mint Peppermint Waffle Cookies

A typical serving 8 wafers of Mint Peppermint Waffle Cookies (29 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Peppermint Waffle Cookies depends on the ingredients and preparation method. On average, one serving 8 wafers (29 grams) of Mint Peppermint Waffle Cookies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Peppermint Waffle Cookies depends on the ingredients exists in it. On average, 8 wafers of Mint Peppermint Waffle Cookies (about 29 grams) contains approximately 1 grams of protein.

On average, 8 wafers (about 29 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 wafers (about 29 grams) contains about 20 grams of carbohydrates.

Mint Peppermint Waffle Cookies contains approximately 1 grams of fiber in 8 wafers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Belgian Waffle Cookies

Trader Joe's

150 kcal

Butter Waffle Cookies

Trader Joe's

150 kcal

Chocolate Peppermint Crinkle Cookies

Trader Joe's

110 kcal

Peppermint Chocolate Chip Cookies

Trader Joe's

150 kcal

Stroopwafel Dutch Caramel Waffle Cookies

Trader Joe's

190 kcal

Shortbread Cookies, Dark Chocolate Mint Star

Trader Joe's

120 kcal

Peppermint Brownies

Trader Joe's

130 kcal

Mini Peppermint Meringues

Trader Joe's

80 kcal

Peppermint Bark Popcorn

Trader Joe's

140 kcal

Peppermint Brownie Bites

Trader Joe's

230 kcal

Peppermint Chocolate Bar

Trader Joe's

210 kcal

Peppermint Mini Marshmallows

Trader Joe's

100 kcal

Peppermint Pretzel Slims

Trader Joe's

140 kcal

Mint Chewing Gum

Trader Joe's

10 kcal

Almond Beverage, Chocolate Peppermint

Trader Joe's

110 kcal

Almond Creamer, Cocoa Peppermint

Trader Joe's

40 kcal

Chocolate Peppermint Loaf Mix

Trader Joe's

190 kcal

Cocoa Peppermint Almond Creamer

Trader Joe's

40 kcal

Peppermint Herbal Bagged Tea

Trader Joe's

2 kcal

Dunkers Cookies

Trader Joe's

180 kcal

Madeleine Cookies

Trader Joe's

150 kcal

Snowball Cookies

Trader Joe's

190 kcal

Speculoos Cookies

Trader Joe's

140 kcal

How to burn 120 calories?

The amount of exercise required to burn off 8 wafers Mint Peppermint Waffle Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.