Belgian Waffle Cookies

Trader Joe's

5.48

% from protein

57.53

% from carbs

57.53

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.7%

Cholesterol 6.7 mg
2.2%

Sodium, Na 18.3 mg
0.8%

Potassium, K 11.7 mg
0.2%

Total Carbohydrates 7 g
2.5%

Sugars 3.3 g
6.7%

Protein 0.7 g
1.3%

Vitamin A 133.3 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1.7 mg

Iron 0 mg

Sugars, added 3 g

Belgian Waffle Cookies Nutrients FAQs

Nutrients

What is the calorie content of Belgian Waffle Cookies?

A typical serving 3 biscuits (30 grams) of Belgian Waffle Cookies contains approximately 150 calories.

You can check the exact calorie content by logging Belgian Waffle Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Waffle Cookies have?

The amount of fat in Belgian Waffle Cookies depends on the ingredients and preparation method. On average, one serving 3 biscuits (30 grams) of Belgian Waffle Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Waffle Cookies have?

The protein content in Belgian Waffle Cookies depends on the ingredients exists in it. On average, 3 biscuits (30 grams) of Belgian Waffle Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Belgian Waffle Cookies, Download Nutribit app for healthier you!

How much sugar does a Belgian Waffle Cookies have?

On average, 3 biscuits (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffle Cookies.

How Much carbohydrates (carbs) is in Belgian Waffle Cookies?

The amount of carbohydrates (carbs) in Belgian Waffle Cookies depends on its serving size and preparation. On average, 3 biscuits (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgian Waffle Cookies.

How Much Fiber is in Belgian Waffle Cookies?

Belgian Waffle Cookies contains approximately 0 grams of fiber in 3 biscuits (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffle Cookies for healthier you!

What vitamins and minerals are in a Belgian Waffle Cookies?

Vitamins in Belgian Waffle Cookies:

  • Vitamin A:Belgian Waffle Cookies has 400 IU of Vitamin A.

Belgian Waffle Cookies contains following minerals:

  • Belgian Waffle Cookies has 5mg of Calcium.
  • Belgian Waffle Cookies has 55mg of Sodium, Na.
  • Belgian Waffle Cookies has 35mg of Potassium, K.

General

Does Belgian Waffle Cookies contain caffeine?

Belgian Waffle Cookies does not contain any caffeine.

Does Belgian Waffle Cookies contain alcohol?

Belgian Waffle Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgian Waffle Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Waffle Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Waffle Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Waffle Cookies for free?

Yes! Since Belgian Waffle Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Waffle Cookies with water tracking feature?

Nutribit automatically calculates the water content of Belgian Waffle Cookies and adds it to your daily hydration log. Simply log Belgian Waffle Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Waffle Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Waffle Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Waffle Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgian Waffle Cookies

How to burn 150 calories?

The amount of exercise required to burn off 3 biscuits Belgian Waffle Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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