Nicoise Pasta Salad, Gluten Free

Trader Joe's

12.67

% from protein

50.68

% from carbs

50.68

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
176
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 0.8 g
4%

Cholesterol 8 mg
2.7%

Sodium, Na 416 mg
18.1%

Potassium, K 225.6 mg
4.8%

Total Carbohydrates 22.4 g
8.1%

Fiber 1.6 g
5.7%

Sugars 0.8 g
1.6%

Protein 5.6 g
11.2%

Vitamin D 12.8 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 20.8 mg

Iron 0.9 mg

Sugars, added 0 g

Nicoise Pasta Salad, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Nicoise Pasta Salad, Gluten Free?

A typical serving 1.25 cup (140 grams) of Nicoise Pasta Salad, Gluten Free contains approximately 220 calories.

You can check the exact calorie content by logging Nicoise Pasta Salad, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nicoise Pasta Salad, Gluten Free have?

The amount of fat in Nicoise Pasta Salad, Gluten Free depends on the ingredients and preparation method. On average, one serving 1.25 cup (140 grams) of Nicoise Pasta Salad, Gluten Free contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nicoise Pasta Salad, Gluten Free have?

The protein content in Nicoise Pasta Salad, Gluten Free depends on the ingredients exists in it. On average, 1.25 cup (140 grams) of Nicoise Pasta Salad, Gluten Free contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nicoise Pasta Salad, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Nicoise Pasta Salad, Gluten Free have?

On average, 1.25 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nicoise Pasta Salad, Gluten Free.

How Much carbohydrates (carbs) is in Nicoise Pasta Salad, Gluten Free?

The amount of carbohydrates (carbs) in Nicoise Pasta Salad, Gluten Free depends on its serving size and preparation. On average, 1.25 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nicoise Pasta Salad, Gluten Free.

How Much Fiber is in Nicoise Pasta Salad, Gluten Free?

Nicoise Pasta Salad, Gluten Free contains approximately 2 grams of fiber in 1.25 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nicoise Pasta Salad, Gluten Free for healthier you!

What vitamins and minerals are in a Nicoise Pasta Salad, Gluten Free?

Vitamins in Nicoise Pasta Salad, Gluten Free:

  • Vitamin D:Nicoise Pasta Salad, Gluten Free has 16 IU of Vitamin D.

Nicoise Pasta Salad, Gluten Free contains following minerals:

  • Nicoise Pasta Salad, Gluten Free has 26mg of Calcium.
  • Nicoise Pasta Salad, Gluten Free has 520mg of Sodium, Na.
  • Nicoise Pasta Salad, Gluten Free has 282mg of Potassium, K.
  • Nicoise Pasta Salad, Gluten Free has 1.08mg of Iron.

General

Does Nicoise Pasta Salad, Gluten Free contain caffeine?

Nicoise Pasta Salad, Gluten Free does not contain any caffeine.

Does Nicoise Pasta Salad, Gluten Free contain alcohol?

Nicoise Pasta Salad, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nicoise Pasta Salad, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nicoise Pasta Salad, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nicoise Pasta Salad, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nicoise Pasta Salad, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nicoise Pasta Salad, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nicoise Pasta Salad, Gluten Free for free?

Yes! Since Nicoise Pasta Salad, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nicoise Pasta Salad, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Nicoise Pasta Salad, Gluten Free and adds it to your daily hydration log. Simply log Nicoise Pasta Salad, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nicoise Pasta Salad, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nicoise Pasta Salad, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nicoise Pasta Salad, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nicoise Pasta Salad, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nicoise Pasta Salad, Gluten Free

Sodium, Na in Nicoise Pasta Salad, Gluten Free supports fluid balance.

Maintains Fluid Balance in Nicoise Pasta Salad, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nicoise Pasta Salad, Gluten Free supports nerve function.

Supports Nerve Function in Nicoise Pasta Salad, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nicoise Pasta Salad, Gluten Free helps regulate blood pressure.

Regulates Blood Pressure in Nicoise Pasta Salad, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nicoise Pasta Salad, Gluten Free supports muscle function.

Aids Muscle Function in Nicoise Pasta Salad, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nicoise Pasta Salad, Gluten Free aids nutrient absorption.

Improves Nutrient Absorption in Nicoise Pasta Salad, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nicoise Pasta Salad, Gluten Free helps balance pH levels.

Balances pH Levels in Nicoise Pasta Salad, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nicoise Pasta Salad, Gluten Free supports bone health.

Supports Bone Health in Nicoise Pasta Salad, Gluten Free helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.25 cup Nicoise Pasta Salad, Gluten Free

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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