Raw Milk Hard Cheese
Trader Joe's
22.22
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
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Raw Milk Hard Cheese Nutrients FAQs
Nutrients
- Raw Milk Hard Cheese has 260mg of Calcium.
- Raw Milk Hard Cheese has 240mg of Sodium, Na.
- Raw Milk Hard Cheese has 0.72mg of Iron.
What is the calorie content of Raw Milk Hard Cheese?
A typical serving 1 1-inch cube (28 grams) of Raw Milk Hard Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Raw Milk Hard Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Milk Hard Cheese have?
The amount of fat in Raw Milk Hard Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Raw Milk Hard Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Milk Hard Cheese have?
The protein content in Raw Milk Hard Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Raw Milk Hard Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Milk Hard Cheese, Download Nutribit app for healthier you!
How much sugar does a Raw Milk Hard Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Milk Hard Cheese.
How Much carbohydrates (carbs) is in Raw Milk Hard Cheese?
The amount of carbohydrates (carbs) in Raw Milk Hard Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Milk Hard Cheese.
How Much Fiber is in Raw Milk Hard Cheese?
Raw Milk Hard Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Milk Hard Cheese for healthier you!
What vitamins and minerals are in a Raw Milk Hard Cheese?
Raw Milk Hard Cheese contains following minerals:
General
Does Raw Milk Hard Cheese contain caffeine?
Raw Milk Hard Cheese does not contain any caffeine.
Does Raw Milk Hard Cheese contain alcohol?
Raw Milk Hard Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Milk Hard Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Milk Hard Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Milk Hard Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Milk Hard Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Milk Hard Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Milk Hard Cheese for free?
Yes absolutely, Since Raw Milk Hard Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Milk Hard Cheese with water tracking feature?
Raw Milk Hard Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Milk Hard Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Milk Hard Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Milk Hard Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Milk Hard Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Milk Hard Cheese
Calcium in Raw Milk Hard Cheese supports bone health.
Calcium in Raw Milk Hard Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raw Milk Hard Cheese supports muscle function.
Calcium in Raw Milk Hard Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raw Milk Hard Cheese supports heart health.
Calcium in Raw Milk Hard Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raw Milk Hard Cheese supports nerve transmission.
Calcium in Raw Milk Hard Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raw Milk Hard Cheese supports blood clotting.
Calcium in Raw Milk Hard Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raw Milk Hard Cheese supports hormonal secretion.
Calcium in Raw Milk Hard Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raw Milk Hard Cheese supports weight management.
Calcium in Raw Milk Hard Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raw Milk Hard Cheese supports dental health.
Calcium in Raw Milk Hard Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raw Milk Hard Cheese supports blood pressure regulation.
Calcium in Raw Milk Hard Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 1-inch cube Raw Milk Hard Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.