Raw Oregon Hazelnuts
Trader Joe's
8.47
% from protein10.58
% from carbs10.58
% from fatNutrition Facts
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Raw Oregon Hazelnuts Nutrients FAQs
Nutrients
- Vitamin C:Raw Oregon Hazelnuts has 1.2 mg of Vitamin C.
- Raw Oregon Hazelnuts has 52mg of Calcium.
- Raw Oregon Hazelnuts has 1.44mg of Iron.
What is the calorie content of Raw Oregon Hazelnuts?
A typical serving 1 oz (28 grams) of Raw Oregon Hazelnuts contains approximately 180 calories.
You can check the exact calorie content by logging Raw Oregon Hazelnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Oregon Hazelnuts have?
The amount of fat in Raw Oregon Hazelnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Oregon Hazelnuts contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Oregon Hazelnuts have?
The protein content in Raw Oregon Hazelnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Raw Oregon Hazelnuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Oregon Hazelnuts, Download Nutribit app for healthier you!
How much sugar does a Raw Oregon Hazelnuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Oregon Hazelnuts.
How Much carbohydrates (carbs) is in Raw Oregon Hazelnuts?
The amount of carbohydrates (carbs) in Raw Oregon Hazelnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Oregon Hazelnuts.
How Much Fiber is in Raw Oregon Hazelnuts?
Raw Oregon Hazelnuts contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Oregon Hazelnuts for healthier you!
What vitamins and minerals are in a Raw Oregon Hazelnuts?
Vitamins in Raw Oregon Hazelnuts:
Raw Oregon Hazelnuts contains following minerals:
General
Does Raw Oregon Hazelnuts contain caffeine?
Raw Oregon Hazelnuts does not contain any caffeine.
Does Raw Oregon Hazelnuts contain alcohol?
Raw Oregon Hazelnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Oregon Hazelnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Oregon Hazelnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Oregon Hazelnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Oregon Hazelnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Oregon Hazelnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Oregon Hazelnuts for free?
Yes! Since Raw Oregon Hazelnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Oregon Hazelnuts with water tracking feature?
Nutribit automatically calculates the water content of Raw Oregon Hazelnuts and adds it to your daily hydration log. Simply log Raw Oregon Hazelnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Oregon Hazelnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Oregon Hazelnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Oregon Hazelnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Oregon Hazelnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Oregon Hazelnuts
How to burn 180 calories?
The amount of exercise required to burn off 1 oz Raw Oregon Hazelnuts
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.