Raw Pistachio Nutmeats Halves & Pieces

Trader Joe's

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Polyunsaturated 18 g

Monounsaturated 28 g

Potassium, K 1240 mg
26.4%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Raw Pistachio Nutmeats Halves & Pieces Nutrients FAQs

Nutrients

What is the calorie content of Raw Pistachio Nutmeats Halves & Pieces?

A typical serving 0.25 cup (30 grams) of Raw Pistachio Nutmeats Halves & Pieces contains approximately 170 calories.

You can check the exact calorie content by logging Raw Pistachio Nutmeats Halves & Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Pistachio Nutmeats Halves & Pieces have?

The amount of fat in Raw Pistachio Nutmeats Halves & Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Pistachio Nutmeats Halves & Pieces contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Pistachio Nutmeats Halves & Pieces have?

The protein content in Raw Pistachio Nutmeats Halves & Pieces depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raw Pistachio Nutmeats Halves & Pieces contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Pistachio Nutmeats Halves & Pieces, Download Nutribit app for healthier you!

How much sugar does a Raw Pistachio Nutmeats Halves & Pieces have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Pistachio Nutmeats Halves & Pieces.

How Much carbohydrates (carbs) is in Raw Pistachio Nutmeats Halves & Pieces?

The amount of carbohydrates (carbs) in Raw Pistachio Nutmeats Halves & Pieces depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Pistachio Nutmeats Halves & Pieces.

How Much Fiber is in Raw Pistachio Nutmeats Halves & Pieces?

Raw Pistachio Nutmeats Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Pistachio Nutmeats Halves & Pieces for healthier you!

What vitamins and minerals are in a Raw Pistachio Nutmeats Halves & Pieces?

Raw Pistachio Nutmeats Halves & Pieces contains following minerals:

  • Raw Pistachio Nutmeats Halves & Pieces has 30mg of Calcium.
  • Raw Pistachio Nutmeats Halves & Pieces has 310mg of Potassium, K.
  • Raw Pistachio Nutmeats Halves & Pieces has 1.2mg of Iron.

General

Does Raw Pistachio Nutmeats Halves & Pieces contain caffeine?

Raw Pistachio Nutmeats Halves & Pieces does not contain any caffeine.

Does Raw Pistachio Nutmeats Halves & Pieces contain alcohol?

Raw Pistachio Nutmeats Halves & Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Pistachio Nutmeats Halves & Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pistachio Nutmeats Halves & Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Pistachio Nutmeats Halves & Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Pistachio Nutmeats Halves & Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pistachio Nutmeats Halves & Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Pistachio Nutmeats Halves & Pieces for free?

Yes! Since Raw Pistachio Nutmeats Halves & Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Pistachio Nutmeats Halves & Pieces with water tracking feature?

Nutribit automatically calculates the water content of Raw Pistachio Nutmeats Halves & Pieces and adds it to your daily hydration log. Simply log Raw Pistachio Nutmeats Halves & Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Pistachio Nutmeats Halves & Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Pistachio Nutmeats Halves & Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Pistachio Nutmeats Halves & Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Pistachio Nutmeats Halves & Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Pistachio Nutmeats Halves & Pieces

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Raw Pistachio Nutmeats Halves & Pieces

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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