Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted

Trader Joe's Nuts

Total Energy

170

kcal

17.58

% from carbs

13.19

% from protein

69.23

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

7g

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted

A typical serving 0.25 cup of Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted (about 30 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 8 grams of carbohydrates.

Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pistachio Nutmeats, Dry Roasted & Unsalted Halves & Pieces

Trader Joe's Nuts

170 kcal

Dry Roasted & Salted Pistachio Nutmeats, Halves & Pieces

Trader Joe's Nuts

170 kcal

Raw Pistachio Nutmeats Halves & Pieces

Trader Joe's

170 kcal

Unsalted Dry Toasted Pecan Pieces

Trader Joe's

210 kcal

Dry Roasted & Unsalted Almonds

Trader Joe's

180 kcal

Dry Roasted & Unsalted Cashews

Trader Joe's

170 kcal

Dry Roasted & Unsalted Pistachios

Trader Joe's

180 kcal

Macadamias, Dry Roasted & Unsalted

Trader Joe's

230 kcal

Dry Roasted & Unsalted Oregon Hazelnuts

Trader Joe's

190 kcal

Roasted & Unsalted Fancy Mixed Nuts

Trader Joe's

190 kcal

Dry Roasted Pignolias Pine Nuts

Trader Joe's

230 kcal

Pistachio Nuts, Roasted Unsalted

Eillien's

170 kcal

Pistachio Nuts, Roasted/Unsalted

Eillien's

170 kcal

Roasted Unsalted Pistachio Nuts

Blair's Farm & Fleet

170 kcal

Roasted/Unsalted Pistachio Nuts

Mills Fleet Farm

170 kcal

Organic Valencia Peanuts, Dry Roasted & Unsalted

Trader Joe's

180 kcal

Pistachio, Halves & Pieces

Simple Truth

170 kcal

Cashew Halves & Pieces, Roasted & Unsalted

H-E-B

160 kcal

Dry Roasted Unsalted Pistachio Kernels

Wegmans

170 kcal

California Walnuts, Raw Halves & Pieces

Trader Joe's

180 kcal

Red Walnut Halves & Pieces, Raw

Trader Joe's

210 kcal

Mixed Nuts, Dry Roasted Unsalted

ShopRite

170 kcal

Dry Roasted Mixed Nuts, Unsalted

Gold Emblem

170 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Pistachio Nutmeats Halves & Pieces, Dry Roasted & Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.