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Nuts, Pecan Halves, Raw

Trader Joe's Nuts

210

kcal Energy

7.1%

% from carbs

5.3%

% from protein

87.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
210

% Daily Value

Total Fat 22 g
33.8%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 11 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Nuts, Pecan Halves, Raw

Nutrients

What is the calorie content of Nuts, Pecan Halves, Raw?

A typical serving 0.25 cup of Nuts, Pecan Halves, Raw (30 grams) contains approximately 210 calories. You can check the exact calorie content by logging Nuts, Pecan Halves, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts, Pecan Halves, Raw have?

The amount of fat in Nuts, Pecan Halves, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Nuts, Pecan Halves, Raw contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts, Pecan Halves, Raw have?

The protein content in Nuts, Pecan Halves, Raw depends on the ingredients exists in it. On average, 0.25 cup of Nuts, Pecan Halves, Raw (about 30 grams) contains approximately 3 grams of protein.

Is Nuts, Pecan Halves, Raw a good source of protein?

The protein content in Nuts, Pecan Halves, Raw depends on the ingredients exists in it. On average, 0.25 cup of Nuts, Pecan Halves, Raw (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Nuts, Pecan Halves, Raw have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nuts, Pecan Halves, Raw contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nuts, Pecan Halves, Raw?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Nuts, Pecan Halves, Raw?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nuts, Pecan Halves, Raw?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nuts, Pecan Halves, Raw suitable for vegans?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts, Pecan Halves, Raw contain caffeine?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts, Pecan Halves, Raw contain alcohol?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nuts, Pecan Halves, Raw healthier?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nuts, Pecan Halves, Raw in Nutribit?

Nuts, Pecan Halves, Raw contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nuts, Pecan Halves, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts, Pecan Halves, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts, Pecan Halves, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts, Pecan Halves, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts, Pecan Halves, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts, Pecan Halves, Raw for free?

Yes! Since Nuts, Pecan Halves, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts, Pecan Halves, Raw with water tracking feature?

Nutribit automatically calculates the water content of Nuts, Pecan Halves, Raw and adds it to your daily hydration log. Simply log Nuts, Pecan Halves, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts, Pecan Halves, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts, Pecan Halves, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts, Pecan Halves, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts, Pecan Halves, Raw data can be accessed offline in the Nutribit app anytime anywhere!