Rolled Oats & Chocolate Chips Granola Bars

Trader Joe's

14.34

% from protein

63.08

% from carbs

63.08

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 22 g
8%

Fiber 9 g
32.1%

Sugars 6 g
12%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 1.1 mg

Rolled Oats & Chocolate Chips Granola Bars Nutrients FAQs

Nutrients

What is the calorie content of Rolled Oats & Chocolate Chips Granola Bars?

A typical serving 1 bar (35 grams) of Rolled Oats & Chocolate Chips Granola Bars contains approximately 120 calories.

You can check the exact calorie content by logging Rolled Oats & Chocolate Chips Granola Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolled Oats & Chocolate Chips Granola Bars have?

The amount of fat in Rolled Oats & Chocolate Chips Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Rolled Oats & Chocolate Chips Granola Bars contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolled Oats & Chocolate Chips Granola Bars have?

The protein content in Rolled Oats & Chocolate Chips Granola Bars depends on the ingredients exists in it. On average, 1 bar (35 grams) of Rolled Oats & Chocolate Chips Granola Bars contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rolled Oats & Chocolate Chips Granola Bars, Download Nutribit app for healthier you!

How much sugar does a Rolled Oats & Chocolate Chips Granola Bars have?

On average, 1 bar (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oats & Chocolate Chips Granola Bars.

How Much carbohydrates (carbs) is in Rolled Oats & Chocolate Chips Granola Bars?

The amount of carbohydrates (carbs) in Rolled Oats & Chocolate Chips Granola Bars depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Oats & Chocolate Chips Granola Bars.

How Much Fiber is in Rolled Oats & Chocolate Chips Granola Bars?

Rolled Oats & Chocolate Chips Granola Bars contains approximately 9 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Oats & Chocolate Chips Granola Bars for healthier you!

What vitamins and minerals are in a Rolled Oats & Chocolate Chips Granola Bars?

Rolled Oats & Chocolate Chips Granola Bars contains following minerals:

  • Rolled Oats & Chocolate Chips Granola Bars has 130mg of Calcium.
  • Rolled Oats & Chocolate Chips Granola Bars has 130mg of Sodium, Na.
  • Rolled Oats & Chocolate Chips Granola Bars has 1.08mg of Iron.

General

Does Rolled Oats & Chocolate Chips Granola Bars contain caffeine?

Rolled Oats & Chocolate Chips Granola Bars does not contain any caffeine.

Does Rolled Oats & Chocolate Chips Granola Bars contain alcohol?

Rolled Oats & Chocolate Chips Granola Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolled Oats & Chocolate Chips Granola Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats & Chocolate Chips Granola Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolled Oats & Chocolate Chips Granola Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolled Oats & Chocolate Chips Granola Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats & Chocolate Chips Granola Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolled Oats & Chocolate Chips Granola Bars for free?

Yes! Since Rolled Oats & Chocolate Chips Granola Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolled Oats & Chocolate Chips Granola Bars with water tracking feature?

Nutribit automatically calculates the water content of Rolled Oats & Chocolate Chips Granola Bars and adds it to your daily hydration log. Simply log Rolled Oats & Chocolate Chips Granola Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolled Oats & Chocolate Chips Granola Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats & Chocolate Chips Granola Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolled Oats & Chocolate Chips Granola Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolled Oats & Chocolate Chips Granola Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolled Oats & Chocolate Chips Granola Bars

Fiber in Rolled Oats & Chocolate Chips Granola Bars supports digestion.

Fiber in Rolled Oats & Chocolate Chips Granola Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rolled Oats & Chocolate Chips Granola Bars supports heart health.

Soluble fiber in Rolled Oats & Chocolate Chips Granola Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rolled Oats & Chocolate Chips Granola Bars aids in weight management.

Fiber-rich foods in Rolled Oats & Chocolate Chips Granola Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rolled Oats & Chocolate Chips Granola Bars regulates blood sugar.

Fiber in Rolled Oats & Chocolate Chips Granola Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rolled Oats & Chocolate Chips Granola Bars promotes gut health.

Fiber in Rolled Oats & Chocolate Chips Granola Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rolled Oats & Chocolate Chips Granola Bars lowers the risk of colon cancer.

A high-fiber diet from Rolled Oats & Chocolate Chips Granola Bars is linked to a reduced risk of colon cancer.

Fiber in Rolled Oats & Chocolate Chips Granola Bars improves skin health.

Fiber in Rolled Oats & Chocolate Chips Granola Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rolled Oats & Chocolate Chips Granola Bars helps lower blood pressure.

Adequate fiber in Rolled Oats & Chocolate Chips Granola Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rolled Oats & Chocolate Chips Granola Bars boosts immune function.

Fiber in Rolled Oats & Chocolate Chips Granola Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rolled Oats & Chocolate Chips Granola Bars reduces the risk of type 2 diabetes.

Fiber in Rolled Oats & Chocolate Chips Granola Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Rolled Oats & Chocolate Chips Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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