Seed & Bean Medley
Trader Joe's
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Seed & Bean Medley Nutrients FAQs
Nutrients
- Seed & Bean Medley has 100mg of Sodium, Na.
- Seed & Bean Medley has 260mg of Potassium, K.
- Seed & Bean Medley has 1.44mg of Iron.
What is the calorie content of Seed & Bean Medley?
A typical serving 0.25 cup (30 grams) of Seed & Bean Medley contains approximately 160 calories.
You can check the exact calorie content by logging Seed & Bean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seed & Bean Medley have?
The amount of fat in Seed & Bean Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Seed & Bean Medley contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seed & Bean Medley have?
The protein content in Seed & Bean Medley depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Seed & Bean Medley contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Seed & Bean Medley, Download Nutribit app for healthier you!
How much sugar does a Seed & Bean Medley have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seed & Bean Medley.
How Much carbohydrates (carbs) is in Seed & Bean Medley?
The amount of carbohydrates (carbs) in Seed & Bean Medley depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seed & Bean Medley.
How Much Fiber is in Seed & Bean Medley?
Seed & Bean Medley contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seed & Bean Medley for healthier you!
What vitamins and minerals are in a Seed & Bean Medley?
Seed & Bean Medley contains following minerals:
General
Does Seed & Bean Medley contain caffeine?
Seed & Bean Medley does not contain any caffeine.
Does Seed & Bean Medley contain alcohol?
Seed & Bean Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seed & Bean Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed & Bean Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seed & Bean Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seed & Bean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed & Bean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seed & Bean Medley for free?
Yes! Since Seed & Bean Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seed & Bean Medley with water tracking feature?
Nutribit automatically calculates the water content of Seed & Bean Medley and adds it to your daily hydration log. Simply log Seed & Bean Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seed & Bean Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seed & Bean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seed & Bean Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seed & Bean Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seed & Bean Medley
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Seed & Bean Medley
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.