Basmati Rice Medley
Trader Joe's
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Basmati Rice Medley Nutrients FAQs
Nutrients
- Vitamin A:Basmati Rice Medley has 1000 IU of Vitamin A.
- Vitamin C:Basmati Rice Medley has 3.6 mg of Vitamin C.
- Basmati Rice Medley has 26mg of Calcium.
- Basmati Rice Medley has 20mg of Sodium, Na.
- Basmati Rice Medley has 0.36mg of Iron.
What is the calorie content of Basmati Rice Medley?
A typical serving 0.33 cup dry (54 grams) of Basmati Rice Medley contains approximately 190 calories.
You can check the exact calorie content by logging Basmati Rice Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Rice Medley have?
The amount of fat in Basmati Rice Medley depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (54 grams) of Basmati Rice Medley contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Rice Medley have?
The protein content in Basmati Rice Medley depends on the ingredients exists in it. On average, 0.33 cup dry (54 grams) of Basmati Rice Medley contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Rice Medley, Download Nutribit app for healthier you!
How much sugar does a Basmati Rice Medley have?
On average, 0.33 cup dry (54 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice Medley.
How Much carbohydrates (carbs) is in Basmati Rice Medley?
The amount of carbohydrates (carbs) in Basmati Rice Medley depends on its serving size and preparation. On average, 0.33 cup dry (54 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Rice Medley.
How Much Fiber is in Basmati Rice Medley?
Basmati Rice Medley contains approximately 3 grams of fiber in 0.33 cup dry (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Rice Medley for healthier you!
What vitamins and minerals are in a Basmati Rice Medley?
Vitamins in Basmati Rice Medley:
Basmati Rice Medley contains following minerals:
General
Does Basmati Rice Medley contain caffeine?
Basmati Rice Medley does not contain any caffeine.
Does Basmati Rice Medley contain alcohol?
Basmati Rice Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Rice Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Rice Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Rice Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Rice Medley for free?
Yes! Since Basmati Rice Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Rice Medley with water tracking feature?
Nutribit automatically calculates the water content of Basmati Rice Medley and adds it to your daily hydration log. Simply log Basmati Rice Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basmati Rice Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Rice Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Rice Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Rice Medley
Vitamin A in Basmati Rice Medley supports eye health.
Vitamin A in Basmati Rice Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Basmati Rice Medley boosts immune function.
Vitamin A in Basmati Rice Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Basmati Rice Medley promotes healthy skin.
Vitamin A in Basmati Rice Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Basmati Rice Medley enhances reproductive health.
Vitamin A in Basmati Rice Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Basmati Rice Medley supports bone health.
Vitamin A in Basmati Rice Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Basmati Rice Medley reduces the risk of certain cancers.
Vitamin A in Basmati Rice Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Basmati Rice Medley promotes healthy development during pregnancy.
Vitamin A in Basmati Rice Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Basmati Rice Medley maintains healthy mucous membranes.
Vitamin A in Basmati Rice Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Basmati Rice Medley improves wound healing.
Vitamin A in Basmati Rice Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Basmati Rice Medley may reduce the risk of macular degeneration.
Vitamin A in Basmati Rice Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup dry Basmati Rice Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.