Suflower Seed Spread

A typical serving 2 tbsp (32 grams) of Suflower Seed Spread contains approximately 210 calories.

You can check the exact calorie content by logging Suflower Seed Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Suflower Seed Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Suflower Seed Spread contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Suflower Seed Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Suflower Seed Spread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Suflower Seed Spread, Download Nutribit app for healthier you!

On average, 2 tbsp (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suflower Seed Spread.

The amount of carbohydrates (carbs) in Suflower Seed Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Suflower Seed Spread.

Suflower Seed Spread contains approximately 2 grams of fiber in 2 tbsp (32 grams).

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Suflower Seed Spread contains following minerals:

• Suflower Seed Spread has 20mg of Calcium.
• Suflower Seed Spread has 100mg of Sodium, Na.
• Suflower Seed Spread has 180mg of Potassium, K.
• Suflower Seed Spread has 1.44mg of Iron.

Suflower Seed Spread does not contain any caffeine.

Suflower Seed Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suflower Seed Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Suflower Seed Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suflower Seed Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Suflower Seed Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Suflower Seed Spread and adds it to your daily hydration log. Simply log Suflower Seed Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Suflower Seed Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Suflower Seed Spread data can be accessed offline in the Nutribit app anytime anywhere!