Spicy Uncured Charcuterie Selection

Trader Joe's

Total Energy

150

kcal

5.48

% from carbs

32.88

% from protein

61.64

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

1030mg

44.8%

Potassium, K

270mg

5.7%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

12g

24%

Iron, Fe

0.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Uncured Charcuterie Selection

A typical serving 7 slices of Spicy Uncured Charcuterie Selection (55 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Uncured Charcuterie Selection depends on the ingredients and preparation method. On average, one serving 7 slices (55 grams) of Spicy Uncured Charcuterie Selection contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Uncured Charcuterie Selection depends on the ingredients exists in it. On average, 7 slices of Spicy Uncured Charcuterie Selection (about 55 grams) contains approximately 12 grams of protein.

On average, 7 slices (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 slices (about 55 grams) contains about 2 grams of carbohydrates.

Spicy Uncured Charcuterie Selection contains approximately 0.5 grams of fiber in 7 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 7 slices Spicy Uncured Charcuterie Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.