Spicy Uncured Charcuterie Selection

Trader Joe's

32.88

% from protein

5.48

% from carbs

5.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.9 g(8g)
Amount per serving
Calories
21.4
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.5 g
2.5%
Cholesterol 7.1 mg
2.4%
Sodium, Na 147.1 mg
6.4%
Potassium, K 38.6 mg
0.8%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.1%
Protein 1.7 g
3.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Spicy Uncured Charcuterie Selection Nutrients FAQs

Nutrients

What is the calorie content of Spicy Uncured Charcuterie Selection?

A typical serving 7 slices (55 grams) of Spicy Uncured Charcuterie Selection contains approximately 150 calories.

You can check the exact calorie content by logging Spicy Uncured Charcuterie Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Uncured Charcuterie Selection have?

The amount of fat in Spicy Uncured Charcuterie Selection depends on the ingredients and preparation method. On average, one serving 7 slices (55 grams) of Spicy Uncured Charcuterie Selection contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Uncured Charcuterie Selection have?

The protein content in Spicy Uncured Charcuterie Selection depends on the ingredients exists in it. On average, 7 slices (55 grams) of Spicy Uncured Charcuterie Selection contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Uncured Charcuterie Selection, Download Nutribit app for healthier you!

How much sugar does a Spicy Uncured Charcuterie Selection have?

On average, 7 slices (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Uncured Charcuterie Selection.

How Much carbohydrates (carbs) is in Spicy Uncured Charcuterie Selection?

The amount of carbohydrates (carbs) in Spicy Uncured Charcuterie Selection depends on its serving size and preparation. On average, 7 slices (55 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Uncured Charcuterie Selection.

How Much Fiber is in Spicy Uncured Charcuterie Selection?

Spicy Uncured Charcuterie Selection contains approximately 0.5 grams of fiber in 7 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Uncured Charcuterie Selection for healthier you!

What vitamins and minerals are in a Spicy Uncured Charcuterie Selection?

Spicy Uncured Charcuterie Selection contains following minerals:

  • Spicy Uncured Charcuterie Selection has 1030mg of Sodium, Na.
  • Spicy Uncured Charcuterie Selection has 270mg of Potassium, K.
  • Spicy Uncured Charcuterie Selection has 0.9mg of Iron.

General

Does Spicy Uncured Charcuterie Selection contain caffeine?

Spicy Uncured Charcuterie Selection does not contain any caffeine.

Does Spicy Uncured Charcuterie Selection contain alcohol?

Spicy Uncured Charcuterie Selection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Uncured Charcuterie Selection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Uncured Charcuterie Selection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Uncured Charcuterie Selection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Uncured Charcuterie Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Uncured Charcuterie Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Uncured Charcuterie Selection for free?

Yes! Since Spicy Uncured Charcuterie Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Uncured Charcuterie Selection with water tracking feature?

Nutribit automatically calculates the water content of Spicy Uncured Charcuterie Selection and adds it to your daily hydration log. Simply log Spicy Uncured Charcuterie Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Uncured Charcuterie Selection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Uncured Charcuterie Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Uncured Charcuterie Selection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Uncured Charcuterie Selection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Uncured Charcuterie Selection

Protein in Spicy Uncured Charcuterie Selection supports building and repairing tissues.

Builds and repairs tissues in Spicy Uncured Charcuterie Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Uncured Charcuterie Selection supports immune function.

Supports immune function in Spicy Uncured Charcuterie Selection is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Uncured Charcuterie Selection helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Uncured Charcuterie Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Uncured Charcuterie Selection provides energy.

Provides energy in Spicy Uncured Charcuterie Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Uncured Charcuterie Selection supports muscle growth and strength.

Supports muscle growth and strength in Spicy Uncured Charcuterie Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Uncured Charcuterie Selection helps in weight management.

Helps in weight management in Spicy Uncured Charcuterie Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Uncured Charcuterie Selection aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Uncured Charcuterie Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Uncured Charcuterie Selection supports bone health.

Supports bone health in Spicy Uncured Charcuterie Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Uncured Charcuterie Selection improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Uncured Charcuterie Selection is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Uncured Charcuterie Selection regulates blood sugar levels.

Regulates blood sugar levels in Spicy Uncured Charcuterie Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Uncured Charcuterie Selection supports fluid balance.

Maintains Fluid Balance in Spicy Uncured Charcuterie Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Uncured Charcuterie Selection supports nerve function.

Supports Nerve Function in Spicy Uncured Charcuterie Selection helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Uncured Charcuterie Selection helps regulate blood pressure.

Regulates Blood Pressure in Spicy Uncured Charcuterie Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Uncured Charcuterie Selection supports muscle function.

Aids Muscle Function in Spicy Uncured Charcuterie Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Uncured Charcuterie Selection aids nutrient absorption.

Improves Nutrient Absorption in Spicy Uncured Charcuterie Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Uncured Charcuterie Selection helps balance pH levels.

Balances pH Levels in Spicy Uncured Charcuterie Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Uncured Charcuterie Selection supports bone health.

Supports Bone Health in Spicy Uncured Charcuterie Selection helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 7 slices Spicy Uncured Charcuterie Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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