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Sunflower Seed Butter Cups

Trader Joe's

170

kcal Energy

25.8%

% from carbs

6.5%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 0 mg
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 10 mg
Iron, Fe 2.5 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Butter Cups

Nutrients

What is the calorie content of Sunflower Seed Butter Cups?

A typical serving 3 pieces of Sunflower Seed Butter Cups (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Sunflower Seed Butter Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Butter Cups have?

The amount of fat in Sunflower Seed Butter Cups depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Sunflower Seed Butter Cups contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Butter Cups have?

The protein content in Sunflower Seed Butter Cups depends on the ingredients exists in it. On average, 3 pieces of Sunflower Seed Butter Cups (about 30 grams) contains approximately 3 grams of protein.

Is Sunflower Seed Butter Cups a good source of protein?

The protein content in Sunflower Seed Butter Cups depends on the ingredients exists in it. On average, 3 pieces of Sunflower Seed Butter Cups (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Sunflower Seed Butter Cups have?

On average, 3 pieces (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Butter Cups contain added sugar?

On average, 3 pieces (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Butter Cups?

On average, 3 pieces (about 30 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Butter Cups?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Butter Cups?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Butter Cups suitable for vegans?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Butter Cups contain caffeine?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Butter Cups contain alcohol?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Butter Cups healthier?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Butter Cups in Nutribit?

Sunflower Seed Butter Cups contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Butter Cups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Butter Cups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Butter Cups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Butter Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Butter Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Butter Cups for free?

Yes! Since Sunflower Seed Butter Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Butter Cups with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seed Butter Cups and adds it to your daily hydration log. Simply log Sunflower Seed Butter Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seed Butter Cups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Butter Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Butter Cups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Butter Cups data can be accessed offline in the Nutribit app anytime anywhere!