Sunflower Seed Butter
Common Food
10.43
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Sunflower Seed Butter Nutrients FAQs
Nutrients
- Sunflower Seed Butter has 40mg of Calcium.
- Sunflower Seed Butter has 100mg of Sodium, Na.
- Sunflower Seed Butter has 357mg of Potassium, K.
- Sunflower Seed Butter has 1.8mg of Iron.
What is the calorie content of Sunflower Seed Butter?
A typical serving 1 packet (30 grams) of Sunflower Seed Butter contains approximately 148 calories.
You can check the exact calorie content by logging Sunflower Seed Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seed Butter have?
The amount of fat in Sunflower Seed Butter depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Sunflower Seed Butter contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seed Butter have?
The protein content in Sunflower Seed Butter depends on the ingredients exists in it. On average, 1 packet (30 grams) of Sunflower Seed Butter contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seed Butter, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seed Butter have?
On average, 1 packet (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed Butter.
How Much carbohydrates (carbs) is in Sunflower Seed Butter?
The amount of carbohydrates (carbs) in Sunflower Seed Butter depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seed Butter.
How Much Fiber is in Sunflower Seed Butter?
Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seed Butter for healthier you!
What vitamins and minerals are in a Sunflower Seed Butter?
Sunflower Seed Butter contains following minerals:
General
Does Sunflower Seed Butter contain caffeine?
Sunflower Seed Butter does not contain any caffeine.
Does Sunflower Seed Butter contain alcohol?
Sunflower Seed Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seed Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seed Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seed Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seed Butter for free?
Yes! Since Sunflower Seed Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seed Butter with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seed Butter and adds it to your daily hydration log. Simply log Sunflower Seed Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seed Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seed Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seed Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seed Butter
How to burn 148 calories?
The amount of exercise required to burn off 1 packet Sunflower Seed Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.