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Sunflower Seed Butter

Common Food

148

kcal Energy

34.8%

% from carbs

10.4%

% from protein

54.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
148

% Daily Value

Total Fat 7 g
10.8%
Sodium, Na 100 mg
4.3%
Potassium, K 357 mg
7.6%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Seed Butter

Nutrients

What is the calorie content of Sunflower Seed Butter?

A typical serving 1 packet of Sunflower Seed Butter (30 grams) contains approximately 148 calories. You can check the exact calorie content by logging Sunflower Seed Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Butter have?

The amount of fat in Sunflower Seed Butter depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Sunflower Seed Butter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Butter have?

The protein content in Sunflower Seed Butter depends on the ingredients exists in it. On average, 1 packet of Sunflower Seed Butter (about 30 grams) contains approximately 3 grams of protein.

Is Sunflower Seed Butter a good source of protein?

The protein content in Sunflower Seed Butter depends on the ingredients exists in it. On average, 1 packet of Sunflower Seed Butter (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Sunflower Seed Butter have?

On average, 1 packet (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Butter contain added sugar?

On average, 1 packet (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Butter?

On average, 1 packet (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Butter?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Butter?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Butter suitable for vegans?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Butter contain caffeine?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Butter contain alcohol?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Butter healthier?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Butter in Nutribit?

Sunflower Seed Butter contains approximately 2 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Butter for free?

Yes! Since Sunflower Seed Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Butter with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seed Butter and adds it to your daily hydration log. Simply log Sunflower Seed Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seed Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Butter data can be accessed offline in the Nutribit app anytime anywhere!